Herbes De La Garrigue

1. Combine all ingredients in a jar.

2. Crush in hand when using to maximize flavour.

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Nutrient	Quantity
Total fats	6.2588 g
Protein	53.3051 g
Carbohydrates	17.605 g
Energy	338.3635 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3955 g
Water	257.8124 g
Aspartic acid	0.3325 g
Calcium, Ca	570.5037 mg
Fiber, total dietary	11.9918 g
Niacin	3.5806 mg
Vitamin A, RAE	200.6708 g
Arginine	0.1301 g
Riboflavin	0.5118 mg
Fatty acids, total saturated 20:1	0.0408 g
Glutamic acid	0.307 g
Sodium, Na	195.5126 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0943 g
Total lipid (fat)	6.2588 g
Manganese, Mn	0.8165 mg
Proline	0.1157 g
Fatty acids, total saturated 16:0	1.8633 g
Choline, total	165.75 mg
Serine	0.1097 g
Fatty acids, total saturated 10:0	0.0162 g
Fatty acids, total saturated 18:0	0.2858 g
Fatty acids, total saturated 20:4 undifferentiated	0.1326 g
Vitamin B-6	0.5918 mg
Selenium, Se	42.84 g
Ash	5.0586 g
Fatty acids, total saturated 18:1 undifferentiated	1.057 g
Pantothenic acid	0.6838 mg
Phenylalanine	0.1437 g
Copper, Cu	0.8935 mg
Thiamin	0.3366 mg
Retinol	76.5 g
Methionine	0.04 g
Iron, Fe	9.2257 mg
Carbohydrate, by difference	17.605 g
Phosphorus, P	515.132 mg
Folate, total	130.9528 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0586 g
Alanine	0.1463 g
Cholesterol	127.5 mg
Valine	0.1403 g
Fatty acids, total saturated 18:2 undifferentiated	0.4644 g
Glycine	0.1352 g
Fatty acids, total saturated 14:0	0.108 g
Zinc, Zn	3.341 mg
Isoleucine	0.1157 g
Fatty acids, total saturated 12:0	0.0119 g
Fatty acids, total polyunsaturated	1.1998 g
Leucine	0.2118 g
Vitamin A, IU	2741.8175 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0306 g
Folate, DFE	130.9528 g
Tryptophan	0.0434 g
Vitamin C, total ascorbic acid	18.5406 mg
Phytosterols	37.4213 mg
Tyrosine	0.085 g
Vitamin B-12	2.55 g
Vitamin K (phylloquinone)	0.255 g
Fatty acids, total saturated	2.7375 g
Histidine	0.0561 g
Fatty acids, total monounsaturated	1.211 g
Threonine	0.1157 g
Folate, food	130.9528 g
Vitamin E (alpha-tocopherol)	1.275 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0842 g
Magnesium, Mg	128.3941 mg
Lysine	0.1216 g
Potassium, K	1154.6238 mg
Cystine	0.0315 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rosemary	3 ounces	111.4135	17.605	4.9838
thyme leaf	9 ounces	226.95	0	1.275
mint leaf	2 ounces	226.95	0	1.275
fennel leaf	2 ounces	226.95	0	1.275
turkish bay leaf	3 leaves	226.95	0	1.275