Herbes De Provence Chicken

1. Combine first six ingredients to create marinade.

2. Add chicken breasts and allow to marinade for at least two hours.

3. Bake uncovered at 400 degrees for 40 minutes (20-30 minutes for boneless breasts).

4. Alternately, grill until cooked thoroughly using marinade to baste frequently.

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Nutrient	Quantity
Total fats	167.8782 g
Protein	378.3677 g
Carbohydrates	1.403 g
Energy	3125.1925 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4533 g
Water	1279.0322 g
Aspartic acid	33.7292 g
Calcium, Ca	200.8009 mg
Lutein + zeaxanthin	3.05 g
Fiber, total dietary	0.061 g
Carotene, beta	0.2033 g
Niacin	179.7864 mg
Vitamin A, RAE	435.4492 g
Arginine	23.3873 g
Riboflavin	1.5452 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0018 g
Fatty acids, total saturated 20:1	1.8144 g
Glutamic acid	55.8101 g
Sodium, Na	1143.2574 mg
Fatty acids, total saturated 16:1 undifferentiated	9.0719 g
Total lipid (fat)	167.8782 g
Manganese, Mn	0.329 mg
Fructose	0.2237 g
Proline	17.3091 g
Fatty acids, total saturated 16:0	35.3826 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0024 g
Sucrose	0.0874 g
Choline, total	1218.4804 mg
Sugars, total	0.5124 g
Serine	13.2268 g
Fatty acids, total saturated 10:0	0.0041 g
Fatty acids, total saturated 18:0	9.7984 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	9.6256 mg
Selenium, Se	301.206 g
Ash	18.3679 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	57.5164 g
Pantothenic acid	14.6141 mg
Phenylalanine	14.8053 g
Copper, Cu	0.7109 mg
Betaine	159.6647 mg
Thiamin	1.148 mg
Retinol	435.4492 g
Methionine	10.2149 g
Iron, Fe	13.4427 mg
Carbohydrate, by difference	1.403 g
Phosphorus, P	3158.6333 mg
Folate, total	76.6416 g
Tocopherol, gamma	1.0886 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	21.5366 g
Cholesterol	1161.1978 mg
Valine	18.5066 g
Fatty acids, total saturated 18:2 undifferentiated	31.5725 g
Glycine	22.2805 g
Glucose (dextrose)	0.2013 g
Fatty acids, total saturated 14:0	1.4519 g
Zinc, Zn	14.5252 mg
Isoleucine	19.2868 g
Fatty acids, total saturated 12:0	0.1816 g
Fatty acids, total polyunsaturated	35.566 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	27.8325 g
Vitamin A, IU	1507.1485 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	76.6416 g
Tryptophan	4.3001 g
Vitamin C, total ascorbic acid	7.869 mg
Fatty acids, total polyunsaturated 18:1 c	0.0008 g
Tyrosine	12.4103 g
Vitamin B-12	6.1689 g
Fatty acids, total saturated	48.2704 g
Histidine	11.3398 g
Fatty acids, total monounsaturated	69.3102 g
Threonine	15.7669 g
Folate, food	76.6416 g
Vitamin D (D2 + D3)	7.2575 g
Cryptoxanthin, beta	0.8133 g
Vitamin E (alpha-tocopherol)	4.9293 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	454.8129 mg
Lysine	31.2979 g
Potassium, K	4012.5609 mg
Cystine	4.9714 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	4 teaspoons	4.4733	1.403	0.0488
Sea salt	1 teaspoon	0	0	0
Chicken breast	4	3120.7192	0	167.8294
Extra virgin olive oil	8 teaspoons	0	0	0
Sauce	1.5 teaspoon	0	0	0
Garlic Clove	2	0	0	0
herbes de	1 tablespoon	0	0	0