Hg'S Cannoli Stuffed French Toast Nuggets

1. Mix ricotta, chocolate chips, sweetener and 1/2 tsp vanilla.

2. Fill Bun. Cut into 4 pieces.

3. Mix egg beaters, 1/2 tsp vanilla and cinnamon.

4. Melt margerine in fry pan.

5. Dredge nuggets in egg mixture and place in hot fry pan.

6. Cook until brown on all sides.

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Nutrient	Quantity
Total fats	28.7392 g
Protein	5.4922 g
Carbohydrates	2.1987 g
Energy	295.764 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4751 g
Water	39.9763 g
Aspartic acid	0.481 g
Calcium, Ca	105.177 mg
Carotene, beta	187.365 g
Niacin	0.0727 mg
Vitamin A, RAE	286.758 g
Arginine	0.3026 g
Riboflavin	0.1051 mg
Glutamic acid	1.1879 g
Sodium, Na	305.364 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3038 g
Total lipid (fat)	28.7392 g
Manganese, Mn	0.0125 mg
Proline	0.5191 g
Fatty acids, total saturated 16:0	4.5939 g
Fatty acids, total saturated 8:0	0.0553 g
Choline, total	8.1375 mg
Sugars, total	0.6569 g
Serine	0.2804 g
Fatty acids, total saturated 10:0	0.1065 g
Fatty acids, total saturated 18:0	2.5415 g
Vitamin B-6	0.0236 mg
Selenium, Se	6.7425 g
Ash	1.0492 g
Vitamin D	4.65 IU
Fatty acids, total saturated 18:1 undifferentiated	12.362 g
Pantothenic acid	0.1242 mg
Phenylalanine	0.2701 g
Copper, Cu	0.0128 mg
Thiamin	0.0093 mg
Retinol	270.981 g
Methionine	0.1366 g
Iron, Fe	0.1817 mg
Carbohydrate, by difference	2.1987 g
Phosphorus, P	80.208 mg
Folate, total	5.862 g
Fatty acids, total saturated 4:0	0.2669 g
Alanine	0.2402 g
Cholesterol	23.715 mg
Valine	0.3379 g
Fatty acids, total saturated 18:2 undifferentiated	5.5978 g
Glycine	0.1423 g
Fatty acids, total saturated 14:0	0.6907 g
Zinc, Zn	0.544 mg
Isoleucine	0.2886 g
Fatty acids, total saturated 12:0	0.0735 g
Fatty acids, total polyunsaturated	6.073 g
Leucine	0.5915 g
Vitamin A, IU	1215.639 IU
Folate, DFE	5.862 g
Tryptophan	0.0615 g
Vitamin C, total ascorbic acid	0.0564 mg
Phytosterols	41.172 mg
Fatty acids, total saturated 6:0	0.0432 g
Tyrosine	0.2855 g
Vitamin B-12	0.1863 g
Vitamin K (phylloquinone)	0.5115 g
Fatty acids, total saturated	8.567 g
Alcohol, ethyl	1.4448 g
Histidine	0.2199 g
Fatty acids, total monounsaturated	12.7696 g
Threonine	0.2514 g
Folate, food	5.862 g
Vitamin D (D2 + D3)	0.093 g
Vitamin D3 (cholecalciferol)	0.093 g
Vitamin E (alpha-tocopherol)	0.9254 mg
Magnesium, Mg	6.465 mg
Lysine	0.6414 g
Potassium, K	66.885 mg
Cystine	0.0483 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	0.5 teaspoon	0	0	0
Ricotta cheese	3 tablespoons	80.91	1.4136	6.0357
margarine	2 tablespoons	202.758	0.2538	22.701
egg substitute	0.25 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
mini chocolate chip	2 teaspoons	0	0	0
splenda sugar substitute	1 teaspoon	0	0	0
wheat hot dog bun	1	0	0	0