1. Pre-heat oil in a pot large enough to fit a Cornish hen comfortably, to about 350 degrees. 2. Thoroughly wash and pat Cornish hen dry to avoid unnecessary spatter, and carefully ease into hot oil. 3. Cook for 8-10 minutes on each side until you see that it is turning slightly golden brown around the edges and crispy. 4. Remove and place on cooling rack. 5. In a small bowl, prepare glaze by mixing together first 4 ingredients, adding red pepper flakes to your heat preference. Baste entire hen liberally with the glaze. 6. Pop in pre-heated oven at 350 degrees for about 8 minutes or until it gets crispy. 7. Flip over, and re-baste bottom of hen, and put back in oven for another 8 minutes to crisp up the other side. 8. Let rest before serving. You can cut into quarters for 2 servings, or serve whole. 9. Serve alongside steamed veggies and/or Jasmine rice for a complete meal! ---------------------------------------------------------------------------
Nutrition
Ingredients
