Holiday Ham Balls

1. Heat oven to 350 farenheit.

2. Lightly grease jelly roll pan, 15 1/2 x 10 1/2 inch.

3. Mix thoroughly the Bisquick, finely chopped, fully cooked ham, and remaining ingredients.

4. Shape mixture into 1 inch balls.

5. Place about 2 inches apart in pan.

6. Bake 20 to 25 minutes or until brown. Immediately remove from pan. Serve warm.

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Nutrient	Quantity
Total fats	7.9841 g
Protein	21.7645 g
Carbohydrates	24.7474 g
Energy	259.63 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1664 g
Water	164.7179 g
Aspartic acid	0.4941 g
Calcium, Ca	526.79 mg
Carotene, beta	18.01 g
Niacin	0.2429 mg
Vitamin A, RAE	100.18 g
Arginine	0.1647 g
Riboflavin	0.3293 mg
Fatty acids, total saturated 20:1	0.0304 g
Glutamic acid	1.2956 g
Sodium, Na	538.69 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0448 g
Total lipid (fat)	7.9841 g
Manganese, Mn	0.0073 mg
Proline	0.5691 g
Fatty acids, total saturated 16:0	2.0383 g
Fatty acids, total saturated 8:0	0.1596 g
Choline, total	32.329 mg
Sugars, total	9.8415 g
Serine	0.3477 g
Fatty acids, total saturated 10:0	0.1876 g
Fatty acids, total saturated 18:0	0.9104 g
Vitamin B-6	0.1059 mg
Selenium, Se	24.091 g
Ash	3.7861 g
Vitamin D	3.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	1.9884 g
Pantothenic acid	0.6826 mg
Phenylalanine	0.2983 g
Copper, Cu	0.0538 mg
Betaine	1.098 mg
Thiamin	0.1042 mg
Retinol	97.95 g
Methionine	0.1519 g
Iron, Fe	2.0549 mg
Carbohydrate, by difference	24.7474 g
Phosphorus, P	433.72 mg
Folate, total	19.15 g
Fatty acids, total saturated 4:0	0.202 g
Alanine	0.1958 g
Cholesterol	26.3 mg
Valine	0.377 g
Fatty acids, total saturated 18:2 undifferentiated	0.2648 g
Glycine	0.1135 g
Fatty acids, total saturated 14:0	0.7443 g
Zinc, Zn	1.8771 mg
Isoleucine	0.2983 g
Fatty acids, total saturated 12:0	0.1969 g
Fatty acids, total polyunsaturated	0.4312 g
Leucine	0.5472 g
Vitamin A, IU	356.86 IU
Folate, DFE	19.15 g
Tryptophan	0.0732 g
Fatty acids, total saturated 6:0	0.1756 g
Lactose	9.2415 g
Tyrosine	0.291 g
Vitamin B-12	1.2635 g
Vitamin K (phylloquinone)	0.709 g
Fatty acids, total saturated	4.657 g
Histidine	0.1738 g
Fatty acids, total monounsaturated	2.0644 g
Threonine	0.2452 g
Folate, food	19.15 g
Vitamin D (D2 + D3)	0.183 g
Vitamin D3 (cholecalciferol)	0.183 g
Vitamin E (alpha-tocopherol)	0.1441 mg
Magnesium, Mg	34.3 mg
Lysine	0.4831 g
Potassium, K	481.56 mg
Cystine	0.0348 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Parmesan cheese	0.5 cup	148	16	2
Ham	1.5 1/2	0	0	0
parsley flake	2 teaspoons	0	0	0
sharp cheddar cheese	4 cups	0	0	0
spicy brown mustard	2 teaspoons	0	0	0
buttermilk baking mix	3 cups	0	0	0