Holiday Nut Tarts

Holiday Nut Tarts


1. Pastry---------.

Nutrition

NutrientQuantity
Total fats347.1168 g
Protein66.6724 g
Carbohydrates130.1471 g
Energy3720.4773 kCal
Fatty acids, total saturated 18:3 undifferentiated1.0656 g
Water331.043 g
Aspartic acid6.1832 g
Calcium, Ca1249.5488 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.2908 g
Lutein + zeaxanthin535.9983 g
Fiber, total dietary38.5466 g
Fatty acids, total trans-polyenoic 20:3 n-60.022 g
Fatty acids, total saturated 22:00.0508 g
Carotene, beta23.0602 g
Niacin17.7786 mg
Vitamin A, RAE172.0012 g
Fatty acids, total trans-polyenoic0.0122 g
Arginine8.7913 g
Riboflavin1.9369 mg
Fatty acids, total trans-polyenoic 22:40.0133 g
Tocopherol, beta0.01 mg
Fatty acids, total polyunsaturated 15:00.0081 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.1147 g
Fatty acids, total saturated 20:10.7304 g
Glutamic acid13.1873 g
Sodium, Na450.798 mg
Fatty acids, total saturated 16:1 undifferentiated1.5486 g
Total lipid (fat)347.1168 g
Manganese, Mn9.8658 mg
Fructose0.0529 g
Proline2.9212 g
Fatty acids, total saturated 16:025.3972 g
Fatty acids, total polyunsaturated 16:1 t0.003 g
Fatty acids, total saturated 8:00.0041 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c1.5444 g
Sucrose2.3289 g
Choline, total343.104 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.0123 g
Fatty acids, total polyunsaturated 18:1 t0.0241 g
Sugars, total44.2911 g
Serine3.8675 g
Fatty acids, total saturated 10:00.0067 g
Fatty acids, total saturated 18:09.3818 g
Fatty acids, total saturated 20:4 undifferentiated0.1885 g
Vitamin B-60.8073 mg
Selenium, Se32.3007 g
Ash16.3326 g
Vitamin D82 IU
Fatty acids, total saturated 18:1 undifferentiated172.0348 g
Pantothenic acid3.8132 mg
Phenylalanine3.3017 g
Fatty acids, total polyunsaturated 22:1 c0.0001 g
Beta-sitosterol89.1 mg
Copper, Cu4.986 mg
Betaine0.5774 mg
Thiamin3.4461 mg
Retinol160 g
Methionine1.9672 g
Iron, Fe12.824 mg
Carbohydrate, by difference130.1471 g
Phosphorus, P2412.6267 mg
Folate, total323.03 g
Dihydrophylloquinone0.1 g
Tocopherol, gamma8.0291 mg
Fatty acids, total saturated 4:00.004 g
Fatty acids, total saturated 22:1 undifferentiated0.0001 g
Alanine3.4345 g
Cholesterol372 mg
Valine3.713 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.2613 g
Fatty acids, total saturated 18:2 undifferentiated102.0526 g
Glycine3.8314 g
Carotene, alpha1.6567 g
Glucose (dextrose)0.4233 g
Fatty acids, total saturated 14:00.4493 g
Zinc, Zn17.1448 mg
Isoleucine2.8774 g
Tocopherol, delta0.06 mg
Fatty acids, total saturated 12:00.0022 g
Fatty acids, total polyunsaturated103.9992 g
Fatty acids, total saturated 14:10.007 g
Tocotrienol, gamma0.4757 mg
Fatty acids, total polyunsaturated 17:10.012 g
Leucine5.0315 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.0122 g
Tocotrienol, alpha0.06 mg
Vitamin A, IU791.1852 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.008 g
Folate, DFE323.03 g
Tryptophan1.1757 g
Vitamin C, total ascorbic acid520.0399 mg
Phytosterols479.462 mg
Fatty acids, total polyunsaturated 16:1 c0.1981 g
Galactose0.0008 g
Fatty acids, total polyunsaturated 18:1 c3.3921 g
Fatty acids, total saturated 20:00.1586 g
Campesterol13.5 mg
Starch0.9652 g
Tyrosine2.6346 g
Vitamin B-120.89 g
Vitamin K (phylloquinone)48.872 g
Fatty acids, total saturated36.1971 g
Histidine1.7982 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0471 g
Fatty acids, total monounsaturated174.2252 g
Threonine2.5809 g
Folate, food323.03 g
Fatty acids, total polyunsaturated 17:00.0222 g
Vitamin D (D2 + D3)2 g
Fatty acids, total polyunsaturated 24:00.0026 g
Fatty acids, total trans-polyenoic 20:3 n-30.001 g
Cryptoxanthin, beta69.1371 g
Vitamin D3 (cholecalciferol)2 g
Vitamin E (alpha-tocopherol)71.7994 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.058 g
Fatty acids, total trans0.0393 g
Fatty acids, total trans-monoenoic0.0271 g
Magnesium, Mg435.5846 mg
Lysine2.6506 g
Potassium, K1753.515 mg
Cystine1.3319 g
Fluoride, F1.1 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Lemon1 teaspoon1.28080.41160.0132
Salt1 teaspoon000
Butter1 cup136862.856115.2
Orange1 teaspoon1.76250.44060.0045
Cinnamon1 teaspoon000
Egg2 1430.729.51
Nutmeg0.25 teaspoon2.88750.27110.1997
Water0 000
Coriander0.25 teaspoon1.3410.24750.08
Almond0.75 cup1445.340163.5
Clove0.25 teaspoon1.43850.3440.0682
white pepper0.5 teaspoon3.5520.82330.0254
white vinegar2 teaspoons1.80.0040
purpose flour3 cups000
pine nut0.5 cup454.2758.82946.1498
hazelnut0.75 cup239.43612.006
peel1.25 cups56.419.20.36
liquid honey0.75 cup000

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