Hollandsche Pudding - Holland Pudding

1. Combine farina, cocoa and salt.

2. Add milk, stirring constantly.

3. Cook in a double boiler for 30 minutes.

4. Add sugar, butter and egg.

5. Cool and add nuts.

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Nutrient	Quantity
Total fats	37.1322 g
Protein	42.2175 g
Carbohydrates	238.0826 g
Energy	1457.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6591 g
Water	693.4274 g
Aspartic acid	3.3615 g
Calcium, Ca	1560 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0099 g
Lutein + zeaxanthin	265.58 g
Fiber, total dietary	5.091 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0038 g
Carotene, beta	51.24 g
Niacin	13.6338 mg
Vitamin A, RAE	417.17 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.8698 g
Riboflavin	2.0375 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.093 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0497 g
Fatty acids, total saturated 20:1	0.0289 g
Glutamic acid	10.2361 g
Sodium, Na	510.02 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1239 g
Total lipid (fat)	37.1322 g
Manganese, Mn	1.466 mg
Proline	4.2482 g
Fatty acids, total saturated 16:0	8.0054 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.551 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2847 g
Sucrose	133.9455 g
Choline, total	271.904 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0133 g
Sugars, total	171.2197 g
Serine	2.5517 g
Fatty acids, total saturated 10:0	0.552 g
Fatty acids, total saturated 18:0	3.396 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.7782 mg
Selenium, Se	60.034 g
Ash	8.8069 g
Vitamin D	55.64 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	10.458 g
Pantothenic acid	4.1352 mg
Phenylalanine	2.172 g
Copper, Cu	0.6524 mg
Betaine	4.542 mg
Thiamin	1.437 mg
Retinol	409.4 g
Methionine	1.0486 g
Iron, Fe	31.3526 mg
Carbohydrate, by difference	238.0826 g
Phosphorus, P	1049.7867 mg
Folate, total	181.28 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	1.1828 mg
Fatty acids, total saturated 4:0	0.551 g
Alanine	1.6168 g
Cholesterol	259.2 mg
Valine	2.5428 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	5.2732 g
Glycine	1.255 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	2.2111 g
Zinc, Zn	5.2514 mg
Isoleucine	2.0114 g
Maltose	0.1232 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.5636 g
Fatty acids, total polyunsaturated	6.0906 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.0138 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.6852 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.118 mg
Vitamin A, IU	1465.89 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	234.96 g
Tryptophan	0.5316 g
Folic acid	76.56 g
Fatty acids, total polyunsaturated 16:1 c	0.1008 g
Fatty acids, total polyunsaturated 18:1 c	1.8163 g
Fatty acids, total saturated 20:0	0.0024 g
Fatty acids, total saturated 6:0	0.549 g
Starch	59.2416 g
Lactose	36.966 g
Tyrosine	1.6758 g
Vitamin B-12	3.739 g
Vitamin K (phylloquinone)	2.346 g
Fatty acids, total saturated	16.4273 g
Histidine	1.152 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	10.6238 g
Threonine	1.5607 g
Folate, food	104.72 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	1.732 g
Fatty acids, total polyunsaturated 24:0	0.0018 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.732 g
Vitamin E (alpha-tocopherol)	1.3278 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.0208 g
Fatty acids, total trans-monoenoic	0.0148 g
Magnesium, Mg	135.8933 mg
Lysine	2.7338 g
Potassium, K	1271.0333 mg
Cystine	0.4734 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Sugar	0.66 cup	537.32	134.3973	0
Salt	0.5 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Egg	1	71.5	0.36	4.755
nut	0.5 cup	0	0	0
cocoa	2 tablespoons	0	0	0
farina	0.5 cup	316.8	64.4072	1.2408