Holy Basil The Queen Of Herbs Infused Honey

1. In a double boiler warm honey and add remaining ingredients.

2. Turn flame off and let steep covered over night.

3. Reheat to warm and strain into a sterilized jar.

4. Add about a teaspoon to a cup of warm tea.

5. Take straight from a spoon as desired.

6. Oh! You can enjoy the strained leaves to chew on or add to hot water and let steep to get every bit of goodness from them. ;).

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Nutrient	Quantity
Total fats	0.3147 g
Protein	1.5302 g
Carbohydrates	1.4497 g
Energy	11.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.152 g
Water	44.9777 g
Aspartic acid	0.1466 g
Calcium, Ca	85.12 mg
Lutein + zeaxanthin	2712 g
Fiber, total dietary	0.788 g
Carotene, beta	1508.16 g
Niacin	0.4405 mg
Vitamin A, RAE	126.72 g
Arginine	0.0566 g
Riboflavin	0.0368 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.1346 g
Sodium, Na	2.05 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.3147 g
Manganese, Mn	0.5533 mg
Fructose	0.0096 g
Proline	0.0503 g
Fatty acids, total saturated 16:0	0.0185 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	5.76 mg
Sugars, total	0.161 g
Serine	0.0479 g
Fatty acids, total saturated 18:0	0.0026 g
Vitamin B-6	0.076 mg
Selenium, Se	0.151 g
Ash	0.7229 g
Fatty acids, total saturated 18:1 undifferentiated	0.0434 g
Pantothenic acid	0.1023 mg
Phenylalanine	0.0628 g
Copper, Cu	0.1871 mg
Betaine	0.192 mg
Thiamin	0.0165 mg
Methionine	0.0174 g
Iron, Fe	1.5276 mg
Carbohydrate, by difference	1.4497 g
Phosphorus, P	27.22 mg
Folate, total	32.75 g
Tocopherol, gamma	0.0768 mg
Alanine	0.0637 g
Valine	0.0617 g
Fatty acids, total saturated 18:2 undifferentiated	0.0362 g
Glycine	0.059 g
Glucose (dextrose)	0.0096 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.3922 mg
Isoleucine	0.0504 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.1882 g
Leucine	0.0924 g
Vitamin A, IU	2532 IU
Folate, DFE	32.75 g
Tryptophan	0.0188 g
Vitamin C, total ascorbic acid	8.69 mg
Phytosterols	0.15 mg
Galactose	0.1296 g
Tyrosine	0.0372 g
Vitamin K (phylloquinone)	199.105 g
Fatty acids, total saturated	0.0217 g
Histidine	0.0248 g
Fatty acids, total monounsaturated	0.0437 g
Threonine	0.0503 g
Folate, food	32.75 g
Cryptoxanthin, beta	22.08 g
Vitamin E (alpha-tocopherol)	0.3866 mg
Magnesium, Mg	31.15 mg
Lysine	0.0534 g
Potassium, K	145.75 mg
Cystine	0.0135 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5	0.8	0.1777	0.0075
Honey	2 cups	0	0	0
Basil	2 cups	11.04	1.272	0.3072
cardamom pod	3	0	0	0