1. In medium bowl, mix flour salt and pepper. Dredge meat in seasoned mixture and sauté in oil until brown. 2. Place in slow cooker. 3. Add the onion, garlic and mushrooms to the pan and stir for a few minutes. 4. Deglaze pan with ketchup, worcestershire sauce and beef broth. 5. Pour liquid over meat. 6. Cook on Low for 7 hours. 7. Tips:. 8. Add a few potatoes and carrots to the meat and you have a dinner in a pot. 9. In lieu of potatoes and carrots, add 2 cups cooked pasta shells 1/2 hour before serving. ---------------------------------------------------------------------------
Nutrition
Ingredients
