Homemade " French" Dressing (Rachael Ray)

1. Combine lettuce and chopped veggies in salad bowl. (Use whatever "salad greens" you prefer.).

2. Add all of the dressing ingredients into a blender. Put the top in place and blend on high until dressing is combined.

3. Pour dressing over salad and toss. Adjust salt and pepper, to your taste.

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Nutrient	Quantity
Total fats	0.0226 g
Protein	0.5131 g
Carbohydrates	45.7773 g
Energy	184.287 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0004 g
Water	9.1136 g
Aspartic acid	0.0586 g
Calcium, Ca	19.5437 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	5.44 g
Fiber, total dietary	0.279 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	4.8733 g
Niacin	0.104 mg
Vitamin A, RAE	0.5667 g
Arginine	0.1043 g
Riboflavin	0.0191 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	0.1134 g
Sodium, Na	114.1687 mg
Total lipid (fat)	0.0226 g
Manganese, Mn	0.0493 mg
Fructose	0.0096 g
Proline	0.042 g
Fatty acids, total saturated 16:0	0.0031 g
Sucrose	41.1283 g
Choline, total	2.3985 mg
Sugars, total	42.2767 g
Serine	0.0157 g
Fatty acids, total saturated 18:0	0.0033 g
Vitamin B-6	0.0513 mg
Selenium, Se	0.7976 g
Ash	0.4068 g
Fatty acids, total saturated 18:1 undifferentiated	0.0033 g
Pantothenic acid	0.023 mg
Phenylalanine	0.0163 g
Copper, Cu	0.0429 mg
Betaine	0.1891 mg
Thiamin	0.0214 mg
Retinol	0.1133 g
Methionine	0.0034 g
Iron, Fe	0.9291 mg
Carbohydrate, by difference	45.7773 g
Phosphorus, P	20.048 mg
Folate, total	2.3637 g
Alanine	0.015 g
Valine	0.0207 g
Fatty acids, total saturated 18:2 undifferentiated	0.0044 g
Glycine	0.0163 g
Carotene, alpha	0.1133 g
Glucose (dextrose)	0.0022 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.1266 mg
Isoleucine	0.0128 g
Fatty acids, total polyunsaturated	0.0055 g
Leucine	0.0226 g
Vitamin A, IU	8.9533 IU
Folate, DFE	2.3637 g
Tryptophan	0.0038 g
Vitamin C, total ascorbic acid	1.5105 mg
Phytosterols	0.248 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Tyrosine	0.0138 g
Vitamin K (phylloquinone)	0.1257 g
Fatty acids, total saturated	0.0077 g
Histidine	0.0082 g
Fatty acids, total monounsaturated	0.0036 g
Threonine	0.0116 g
Folate, food	2.3637 g
Cryptoxanthin, beta	0.34 g
Vitamin E (alpha-tocopherol)	0.0299 mg
Magnesium, Mg	4.6883 mg
Lysine	0.0238 g
Potassium, K	139.6557 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0078 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Salt	0	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Extra virgin olive oil	0.25 cup	0	0	0
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
ketchup	0.25 cup	0	0	0
white pepper	0	0	0	0
white wine vinegar	3 tablespoons	0	0	0