Homemade Apple Cider

1. Place apples in a large stockpot and add enough water cover by at least 2 inches. Stir in sugar, cinnamon, and allspice. Bring to a boil. Boil, uncovered, for 1 hour. Cover pot, reduce heat, and simmer for 2 hours.

2. Strain apple mixture though a fine mesh sieve. Discard solids. Drain cider again though a cheesecloth lined sieve. Refrigerate until cold.

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Nutrient	Quantity
Total fats	2.6464 g
Protein	3.6154 g
Carbohydrates	326.9222 g
Energy	1246.28 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1167 g
Water	1070.0376 g
Aspartic acid	0.875 g
Calcium, Ca	116.16 mg
Lutein + zeaxanthin	362.5 g
Fiber, total dietary	31.296 g
Carotene, beta	337.5 g
Niacin	1.3091 mg
Vitamin A, RAE	39.12 g
Arginine	0.075 g
Riboflavin	0.3573 mg
Glutamic acid	0.3125 g
Sodium, Na	18.62 mg
Total lipid (fat)	2.6464 g
Manganese, Mn	0.6201 mg
Fructose	73.75 g
Proline	0.075 g
Fatty acids, total saturated 16:0	0.3294 g
Sucrose	175.575 g
Choline, total	42.5 mg
Sugars, total	279.575 g
Serine	0.125 g
Fatty acids, total saturated 18:0	0.1569 g
Vitamin B-6	0.5251 mg
Selenium, Se	1.062 g
Ash	2.669 g
Fatty acids, total saturated 18:1 undifferentiated	0.1271 g
Pantothenic acid	0.7625 mg
Phenylalanine	0.075 g
Copper, Cu	0.3812 mg
Betaine	1.25 mg
Thiamin	0.2186 mg
Methionine	0.0125 g
Iron, Fe	1.9986 mg
Carbohydrate, by difference	326.9222 g
Phosphorus, P	144.28 mg
Folate, total	39.66 g
Alanine	0.1375 g
Valine	0.15 g
Fatty acids, total saturated 18:2 undifferentiated	0.6749 g
Glycine	0.1125 g
Glucose (dextrose)	30.375 g
Fatty acids, total saturated 14:0	0.0137 g
Zinc, Zn	0.5756 mg
Isoleucine	0.075 g
Fatty acids, total polyunsaturated	0.7791 g
Leucine	0.1625 g
Vitamin A, IU	707.4 IU
Folate, DFE	39.66 g
Tryptophan	0.0125 g
Vitamin C, total ascorbic acid	59.852 mg
Phytosterols	153.66 mg
Starch	0.625 g
Tyrosine	0.0125 g
Vitamin K (phylloquinone)	27.5 g
Fatty acids, total saturated	0.503 g
Histidine	0.0625 g
Fatty acids, total monounsaturated	0.1271 g
Threonine	0.075 g
Folate, food	39.66 g
Cryptoxanthin, beta	137.5 g
Vitamin E (alpha-tocopherol)	2.25 mg
Magnesium, Mg	70.6 mg
Lysine	0.15 g
Potassium, K	1403.14 mg
Cystine	0.0125 g
Fluoride, F	41.25 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Apple	10	650	172.625	2.125
Cinnamon	1 tablespoon	0	0	0
white sugar	0.75 cup	580.5	149.97	0
allspice	1 tablespoon	15.78	4.3272	0.5214