Homemade Cappuccino Mix

1. Combine creamer, drink mix (I used instant hot chocolate), coffee crystals, sugar, cinnamon and nutmeg, and mix well. Store in airtight container.

2. Makes 3 cups dry mix, 15 servings.

3. To prepare one serving, add 3 tablespoons mix to 6 ounces of hot water and stir well.

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Nutrient	Quantity
Total fats	11.3347 g
Protein	13.7556 g
Carbohydrates	59.9286 g
Energy	393.3375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1961 g
Water	305.5933 g
Calcium, Ca	409.662 mg
Lutein + zeaxanthin	2.65 g
Fiber, total dietary	9.2344 g
Carotene, beta	16.054 g
Niacin	11.0417 mg
Vitamin A, RAE	946.0775 g
Riboflavin	1.2829 mg
Sodium, Na	701.238 mg
Theobromine	74.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0209 g
Total lipid (fat)	11.3347 g
Manganese, Mn	0.1591 mg
Fatty acids, total saturated 16:0	2.2146 g
Fatty acids, total saturated 8:0	0.1881 g
Choline, total	36.0884 mg
Sugars, total	40.8149 g
Caffeine	5.3 mg
Fatty acids, total saturated 10:0	0.1961 g
Fatty acids, total saturated 18:0	0.9841 g
Vitamin B-6	1.0159 mg
Selenium, Se	9.5488 g
Ash	4.9114 g
Vitamin D	325.95 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1685 g
Pantothenic acid	1.0547 mg
Copper, Cu	0.2017 mg
Thiamin	0.7624 mg
Retinol	946.05 g
Iron, Fe	5.2227 mg
Carbohydrate, by difference	59.9286 g
Phosphorus, P	290.0215 mg
Folate, total	13.668 g
Tocopherol, gamma	0.0029 mg
Fatty acids, total saturated 4:0	0.2014 g
Cholesterol	31.7 mg
Fatty acids, total saturated 18:2 undifferentiated	0.3491 g
Fatty acids, total saturated 14:0	0.9073 g
Zinc, Zn	1.1513 mg
Fatty acids, total saturated 12:0	0.206 g
Fatty acids, total polyunsaturated	0.5451 g
Vitamin A, IU	3177.911 IU
Folate, DFE	13.668 g
Vitamin C, total ascorbic acid	31.8165 mg
Phytosterols	0.341 mg
Fatty acids, total saturated 6:0	0.1934 g
Vitamin B-12	1.113 g
Vitamin K (phylloquinone)	0.795 g
Fatty acids, total saturated	5.6066 g
Fatty acids, total monounsaturated	2.1987 g
Folate, food	13.668 g
Vitamin D (D2 + D3)	8.215 g
Cryptoxanthin, beta	0.363 g
Vitamin E (alpha-tocopherol)	0.1855 mg
Magnesium, Mg	46.0565 mg
Potassium, K	576.975 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	159.9	30.004	2.496
Cinnamon	0.5 teaspoon	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
chocolate drink mix	1 cup	230.55	29.6535	8.639
coffee creamer	1 cup	0	0	0
coffee crystal	0.66 cup	0	0	0