Homemade Caramel Corn

1. also need microwave-safe bowl and paper sack twice the size of the cooked bag popcorn.

2. Pour cooked bag of microwave popcorn into small to medium size paper bag & set aside.

3. In bowl, stir melted margarine, sugar, corn syrup & vanilla and microwave for 2 minutes.

4. Add baking soda and stir well.

5. Pour bowl’s mixture into paper sack of popcorn.

6. Both shake and stir well.

7. Put entire sack in microwave for 1 minute and then shake again.

8. Pour over cookie sheet to cool.

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Nutrient	Quantity
Total fats	71.7839 g
Protein	7.9327 g
Carbohydrates	192.5417 g
Energy	1425.582 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8564 g
Water	23.3589 g
Aspartic acid	0.5622 g
Calcium, Ca	134.412 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0009 g
Lutein + zeaxanthin	970.05 g
Fiber, total dietary	8.7 g
Fatty acids, total saturated 22:0	0.0191 g
Carotene, beta	387.54 g
Niacin	1.5568 mg
Vitamin A, RAE	469.746 g
Fatty acids, total trans-polyenoic	0.5046 g
Arginine	0.3933 g
Riboflavin	0.0771 mg
Tocopherol, beta	0.1218 mg
Fatty acids, total polyunsaturated 15:0	0.013 g
Fatty acids, total saturated 20:1	0.0452 g
Glutamic acid	1.5191 g
Sodium, Na	1568.76 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1493 g
Total lipid (fat)	71.7839 g
Manganese, Mn	0.7517 mg
Fructose	1.221 g
Proline	0.7063 g
Fatty acids, total saturated 16:0	16.4166 g
Fatty acids, total saturated 8:0	0.0113 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.0554 g
Sucrose	104.277 g
Choline, total	15.928 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0104 g
Fatty acids, total polyunsaturated 18:1 t	0.2375 g
Sugars, total	141.2931 g
Serine	0.3852 g
Fatty acids, total saturated 10:0	0.0261 g
Fatty acids, total saturated 18:0	5.0626 g
Fatty acids, total saturated 20:4 undifferentiated	0.0044 g
Vitamin B-6	0.321 mg
Selenium, Se	6.7633 g
Ash	4.9563 g
Tocotrienol, delta	1.2702 mg
Fatty acids, total saturated 18:1 undifferentiated	22.2902 g
Pantothenic acid	0.369 mg
Phenylalanine	0.3937 g
Copper, Cu	0.2322 mg
Betaine	0.11 mg
Thiamin	0.073 mg
Retinol	433.152 g
Methionine	0.1701 g
Iron, Fe	2.5782 mg
Carbohydrate, by difference	192.5417 g
Phosphorus, P	256.874 mg
Folate, total	14.714 g
Tocopherol, gamma	5.7246 mg
Fatty acids, total saturated 4:0	0.0026 g
Alanine	0.5828 g
Valine	0.414 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	14.5122 g
Glycine	0.3199 g
Carotene, alpha	5.22 g
Glucose (dextrose)	1.485 g
Fatty acids, total saturated 14:0	0.3721 g
Zinc, Zn	2.2496 mg
Isoleucine	0.3007 g
Tocopherol, delta	0.2088 mg
Fatty acids, total saturated 12:0	0.0548 g
Fatty acids, total polyunsaturated	15.3757 g
Fatty acids, total saturated 14:1	0.0009 g
Tocotrienol, gamma	3.6105 mg
Fatty acids, total polyunsaturated 17:1	0.0061 g
Leucine	0.974 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1105 g
Tocotrienol, alpha	2.2098 mg
Fatty acids, total polyunsaturated 18:2 i	0.3941 g
Vitamin A, IU	2175.768 IU
Folate, DFE	14.714 g
Tryptophan	0.0599 g
Vitamin C, total ascorbic acid	0.1128 mg
Phytosterols	82.344 mg
Fatty acids, total polyunsaturated 16:1 c	0.0365 g
Fatty acids, total saturated 20:0	0.0922 g
Tocotrienol, beta	0.2958 mg
Fatty acids, total saturated 6:0	0.0009 g
Starch	39.5502 g
Tyrosine	0.3302 g
Vitamin B-12	0.0564 g
Vitamin K (phylloquinone)	3.741 g
Fatty acids, total saturated	22.1195 g
Alcohol, ethyl	1.4448 g
Histidine	0.2436 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0104 g
Fatty acids, total monounsaturated	22.491 g
Threonine	0.3065 g
Folate, food	14.714 g
Fatty acids, total polyunsaturated 17:0	0.0261 g
Fatty acids, total polyunsaturated 24:0	0.0209 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0026 g
Cryptoxanthin, beta	96.57 g
Vitamin E (alpha-tocopherol)	4.2801 mg
Fatty acids, total trans	0.7421 g
Fatty acids, total trans-monoenoic	0.2375 g
Magnesium, Mg	108.236 mg
Lysine	0.2507 g
Potassium, K	518.554 mg
Cystine	0.1411 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking soda	0.25 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
microwave popcorn	1 bag	465.45	49.8162	26.2914
margarine	0.25 cup	405.516	0.5076	45.402
vanilla	1 teaspoon	12.096	0.5313	0.0025
corn syrup	2 tablespoons	124.52	33.7876	0.088