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Homemade Corn Tortillas
30 August 2022
admin
10000 Views
1. Cook 1/4 cup of batter on a skillet, 2 minutes on each side. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
8.0935 g
Protein
18.1576 g
Carbohydrates
150.4168 g
Energy
760.19 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1448 g
Water
415.4194 g
Aspartic acid
1.7042 g
Calcium, Ca
81.18 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
664.775 g
Fiber, total dietary
6.0185 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.002 g
Carotene, beta
29.585 g
Niacin
5.2375 mg
Vitamin A, RAE
83.355 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
1.3488 g
Riboflavin
0.323 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.005 mg
Fatty acids, total polyunsaturated 15:0
0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.018 g
Fatty acids, total saturated 20:1
0.0135 g
Glutamic acid
3.0349 g
Sodium, Na
88.785 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1093 g
Total lipid (fat)
8.0935 g
Manganese, Mn
2.0619 mg
Proline
0.9114 g
Fatty acids, total saturated 16:0
1.7921 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7655 g
Choline, total
162.652 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
0.5698 g
Serine
1.093 g
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
0.464 g
Fatty acids, total saturated 20:4 undifferentiated
0.094 g
Vitamin B-6
0.8666 mg
Selenium, Se
43.9355 g
Ash
2.0872 g
Vitamin D
41 IU
Fatty acids, total saturated 18:1 undifferentiated
2.6826 g
Pantothenic acid
2.1901 mg
Phenylalanine
0.9626 g
Copper, Cu
0.3252 mg
Betaine
3.688 mg
Thiamin
0.3554 mg
Retinol
80 g
Methionine
0.4694 g
Iron, Fe
2.4803 mg
Carbohydrate, by difference
150.4168 g
Phosphorus, P
327.345 mg
Folate, total
37.445 g
Dihydrophylloquinone
0.05 g
Tocopherol, gamma
0.8173 mg
Fatty acids, total saturated 4:0
0.002 g
Alanine
1.0775 g
Cholesterol
186 mg
Valine
1.1042 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
1.7566 g
Glycine
0.7395 g
Carotene, alpha
19.215 g
Glucose (dextrose)
0.185 g
Fatty acids, total saturated 14:0
0.0291 g
Zinc, Zn
2.4641 mg
Isoleucine
0.8098 g
Tocopherol, delta
0.03 mg
Fatty acids, total polyunsaturated
2.0539 g
Fatty acids, total saturated 14:1
0.0035 g
Tocotrienol, gamma
0.0447 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
1.6178 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.094 mg
Vitamin A, IU
335.27 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
37.445 g
Tryptophan
0.2147 g
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Fatty acids, total polyunsaturated 18:1 c
1.694 g
Fatty acids, total saturated 20:0
0.0015 g
Tyrosine
0.8463 g
Vitamin B-12
0.445 g
Vitamin K (phylloquinone)
0.2415 g
Fatty acids, total saturated
2.3269 g
Histidine
0.4655 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
2.8165 g
Threonine
0.7028 g
Folate, food
37.445 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Vitamin D (D2 + D3)
1 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
4.5 g
Vitamin D3 (cholecalciferol)
1 g
Vitamin E (alpha-tocopherol)
0.8269 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.029 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
107.145 mg
Lysine
0.8526 g
Potassium, K
276.615 mg
Cystine
0.3496 g
Fluoride, F
0.55 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Cornmeal
0.25 cup
110.41
23.4514
1.0949
Egg
1
71.5
0.36
4.755
Water
1.5 cups
0
0
0
flour
1 cup
578.28
126.6054
2.2436
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