Homemade Enchilada Sauce

1. Heat oil with cornstarch in saucepan over medium heat. Cook for 1 minute.

2. Add in chili powder and cook for another minute.

3. Gradually stir in the broth, mixing well with a whisk to make sure you get out the lumps.

4. Stir in the remaining ingredients.

5. Simmer until thickened on low.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	43.9644 g
Protein	22.9107 g
Carbohydrates	36.4846 g
Energy	631.297 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6159 g
Water	465.8388 g
Aspartic acid	0.023 g
Calcium, Ca	68.881 mg
Lutein + zeaxanthin	28.358 g
Fiber, total dietary	0.8615 g
Carotene, beta	100.184 g
Niacin	11.383 mg
Vitamin A, RAE	324.754 g
Arginine	0.0112 g
Riboflavin	0.2459 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0549 g
Glutamic acid	0.0452 g
Sodium, Na	3136.822 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1625 g
Total lipid (fat)	43.9644 g
Manganese, Mn	1.1448 mg
Fructose	0.0113 g
Proline	0.0333 g
Fatty acids, total saturated 16:0	11.2409 g
Fatty acids, total saturated 8:0	0.427 g
Sucrose	9.1346 g
Choline, total	56.8769 mg
Sugars, total	10.9777 g
Serine	0.0118 g
Fatty acids, total saturated 10:0	0.9585 g
Fatty acids, total saturated 18:0	4.9443 g
Vitamin B-6	0.1207 mg
Selenium, Se	12.4182 g
Ash	9.4991 g
Fatty acids, total saturated 18:1 undifferentiated	11.8725 g
Pantothenic acid	0.2146 mg
Phenylalanine	0.013 g
Copper, Cu	0.5417 mg
Betaine	0.098 mg
Thiamin	0.0456 mg
Retinol	316.416 g
Methionine	0.0054 g
Iron, Fe	3.9748 mg
Carbohydrate, by difference	36.4846 g
Phosphorus, P	318.723 mg
Folate, total	22.74 g
Tocopherol, gamma	0.2442 mg
Fatty acids, total saturated 4:0	1.2388 g
Alanine	0.0134 g
Cholesterol	103.344 mg
Valine	0.0165 g
Fatty acids, total saturated 18:2 undifferentiated	1.9495 g
Glycine	0.0097 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.019 g
Fatty acids, total saturated 14:0	3.8927 g
Zinc, Zn	1.1567 mg
Isoleucine	0.0133 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	1.0754 g
Fatty acids, total polyunsaturated	2.6159 g
Leucine	0.0268 g
Vitamin A, IU	1222.176 IU
Folate, DFE	22.74 g
Tryptophan	0.0037 g
Vitamin C, total ascorbic acid	0.1847 mg
Phytosterols	3.458 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 6:0	0.7334 g
Tyrosine	0.0108 g
Vitamin B-12	1.0118 g
Vitamin K (phylloquinone)	9.6328 g
Fatty acids, total saturated	25.3911 g
Histidine	0.0064 g
Fatty acids, total monounsaturated	13.7077 g
Threonine	0.0104 g
Folate, food	22.74 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	1.3781 mg
Magnesium, Mg	21.37 mg
Lysine	0.0148 g
Potassium, K	912.256 mg
Cystine	0.0037 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Salt	0.5 teaspoon	0	0	0
Oil	3 tablespoons	336.384	0	38.2003
Oregano	1 teaspoon	2.65	0.6892	0.0428
Cornstarch	3 tablespoons	91.44	21.9048	0.012
Tomato Sauce	0.5 cup	0	0	0
chili powder	0.25 cup	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
chicken broth	2 cups	156.24	3.78	5.2416
cayenne	0	0	0	0