Homemade Harissa Spiced Mild Sausage

1. Cut meat into 1" cubes.

2. Add spicing.

3. Grind, or double grind.

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Nutrient	Quantity
Total fats	955.802 g
Protein	381.793 g
Carbohydrates	36.5973 g
Energy	10401.8645 kCal
Fatty acids, total saturated 18:3 undifferentiated	7.9239 g
Water	1444.7441 g
Aspartic acid	34.2591 g
Calcium, Ca	662.8185 mg
Lutein + zeaxanthin	877.5215 g
Fiber, total dietary	5.3117 g
Fatty acids, total saturated 22:0	0.0094 g
Carotene, beta	1212.0965 g
Niacin	105.4306 mg
Vitamin A, RAE	170.0385 g
Arginine	25.1588 g
Riboflavin	5.7182 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0245 g
Fatty acids, total saturated 20:1	7.3494 g
Glutamic acid	56.5826 g
Sodium, Na	1175.785 mg
Fatty acids, total saturated 16:1 undifferentiated	26.947 g
Total lipid (fat)	955.802 g
Manganese, Mn	1.4533 mg
Fructose	2.9036 g
Proline	18.5035 g
Fatty acids, total saturated 16:0	208.3284 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.5737 g
Choline, total	10.0399 mg
Sugars, total	15.8176 g
Serine	15.6864 g
Fatty acids, total saturated 10:0	0.8167 g
Fatty acids, total saturated 18:0	114.4471 g
Fatty acids, total saturated 20:4 undifferentiated	2.9996 g
Vitamin B-6	8.0481 mg
Selenium, Se	776.6678 g
Ash	21.2513 g
Fatty acids, total saturated 18:1 undifferentiated	399.1379 g
Pantothenic acid	14.5913 mg
Phenylalanine	14.9706 g
Copper, Cu	1.6978 mg
Betaine	0.4063 mg
Thiamin	16.2964 mg
Retinol	54.432 g
Methionine	9.4724 g
Iron, Fe	21.6643 mg
Carbohydrate, by difference	36.5973 g
Phosphorus, P	4308.9125 mg
Folate, total	123.0475 g
Tocopherol, gamma	0.2308 mg
Alanine	22.7103 g
Cholesterol	2013.984 mg
Valine	20.143 g
Fatty acids, total saturated 18:2 undifferentiated	90.3545 g
Glycine	23.715 g
Carotene, alpha	27.42 g
Glucose (dextrose)	2.6489 g
Fatty acids, total saturated 14:0	11.9842 g
Zinc, Zn	44.9263 mg
Isoleucine	16.8307 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	1.3646 g
Fatty acids, total polyunsaturated	103.9993 g
Tocotrienol, gamma	0.0041 mg
Leucine	29.7124 g
Tocotrienol, alpha	0.1872 mg
Vitamin A, IU	2530.3315 IU
Folate, DFE	123.0475 g
Tryptophan	4.3724 g
Vitamin C, total ascorbic acid	19.785 mg
Phytosterols	24.2235 mg
Galactose	0.0588 g
Fatty acids, total polyunsaturated 18:1 c	0.1034 g
Fatty acids, total saturated 20:0	0.0072 g
Tyrosine	12.3991 g
Vitamin B-12	16.6018 g
Vitamin K (phylloquinone)	5.9584 g
Fatty acids, total saturated	338.8651 g
Histidine	13.8965 g
Fatty acids, total monounsaturated	433.7065 g
Threonine	16.658 g
Folate, food	123.0475 g
Cryptoxanthin, beta	284.5735 g
Vitamin E (alpha-tocopherol)	9.321 mg
Magnesium, Mg	397.1715 mg
Lysine	33.5997 g
Potassium, K	7317.46 mg
Cystine	4.6269 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Onion powder	2 tablespoons	47.058	10.9186	0.1435
Paprika	2 teaspoons	12.972	2.4835	0.5929
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
thyme	0.25 teaspoon	0.202	0.0489	0.0034
red wine vinegar	4 tablespoons	11.324	0.1609	0
ancho chile powder	1 teaspoon	0	0	0
lemon pepper seasoning	2.5 tablespoons	0	0	0
pork	6	10233.216	0	954.4651
spice	1 tablespoon	15.78	4.3272	0.5214
chinese five spice powder	1.5 1/2	0	0	0
maple sugar	1.25 1/4	39.825	10.2262	0.0225