Homemade Honey Mustard

1. Combine all ingredients in a saucepan.

2. Stirring constantly, boil until thick-- this happens very quickly.

3. Pour into a sterilized jar or even a clean tupperware container and store in refrigerator-- has a long life.

4. Triple this recipe to fill five 1/2-cup size jars, like baby food jars.

5. Makes a great gift!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	13.7773 g
Protein	1.0204 g
Carbohydrates	2.6732 g
Energy	156.9705 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1633 g
Water	138.3429 g
Aspartic acid	0.0146 g
Calcium, Ca	44.682 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	1044.4 g
Fiber, total dietary	1.2256 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	501.2 g
Niacin	0.2451 mg
Vitamin A, RAE	42.4082 g
Arginine	0.0261 g
Riboflavin	0.033 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.158 g
Fatty acids, total saturated 20:1	0.0228 g
Glutamic acid	0.0283 g
Stigmasterol	7.616 mg
Sodium, Na	8.8407 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0155 g
Total lipid (fat)	13.7773 g
Manganese, Mn	0.1128 mg
Fructose	0.0024 g
Proline	0.0105 g
Fatty acids, total saturated 16:0	1.4432 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.2393 g
Sucrose	0.0159 g
Choline, total	0.6903 mg
Sugars, total	0.436 g
Serine	0.0039 g
Fatty acids, total saturated 18:0	0.2622 g
Vitamin B-6	0.0648 mg
Selenium, Se	1.0636 g
Ash	0.4636 g
Fatty acids, total saturated 18:1 undifferentiated	3.7254 g
Pantothenic acid	0.0646 mg
Phenylalanine	0.0041 g
Beta-sitosterol	84.456 mg
Copper, Cu	0.0655 mg
Betaine	0.0473 mg
Thiamin	0.0264 mg
Methionine	0.0009 g
Iron, Fe	0.6581 mg
Carbohydrate, by difference	2.6732 g
Phosphorus, P	25.8012 mg
Folate, total	3.9552 g
Fatty acids, total saturated 22:1 undifferentiated	0.0162 g
Alanine	0.0038 g
Valine	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	7.2956 g
Glycine	0.0041 g
Carotene, alpha	2.8 g
Glucose (dextrose)	0.0005 g
Fatty acids, total saturated 14:0	0.0035 g
Zinc, Zn	0.1167 mg
Isoleucine	0.0032 g
Fatty acids, total polyunsaturated	7.463 g
Leucine	0.0056 g
Fatty acids, total polyunsaturated 18:2 i	0.0389 g
Vitamin A, IU	849.285 IU
Folate, DFE	3.9552 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	19.9215 mg
Phytosterols	0.6817 mg
Fatty acids, total polyunsaturated 16:1 c	0.0155 g
Fatty acids, total polyunsaturated 18:1 c	3.7181 g
Fatty acids, total saturated 20:0	0.0586 g
Campesterol	25.704 mg
Tyrosine	0.0034 g
Vitamin K (phylloquinone)	72.3615 g
Fatty acids, total saturated	1.7815 g
Histidine	0.002 g
Fatty acids, total monounsaturated	3.7848 g
Threonine	0.0029 g
Folate, food	3.9552 g
Fatty acids, total polyunsaturated 17:0	0.0091 g
Cryptoxanthin, beta	11.2 g
Vitamin E (alpha-tocopherol)	2.5128 mg
Magnesium, Mg	11.928 mg
Lysine	0.006 g
Potassium, K	124.5428 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Honey	0.25 cup	0	0	0
Mustard	0.5 cup	7.56	1.3076	0.1176
white pepper	0.25 teaspoon	1.776	0.4117	0.0127
white vinegar	0.5 cup	21.42	0.0476	0
allspice	0.25 teaspoon	1.2492	0.3426	0.0413
corn oil	1 tablespoon	122.4	0	13.6