Homemade Indian Curry Powder Mix

1. Grind all ingredients together in an electric coffee grinder and keep in a tightly closed jar.

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Nutrient	Quantity
Total fats	1.7059 g
Protein	1.7123 g
Carbohydrates	10.7504 g
Energy	54.1955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0295 g
Water	1.9054 g
Aspartic acid	0.1943 g
Calcium, Ca	69.034 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0006 g
Lutein + zeaxanthin	6.72 g
Fiber, total dietary	4.555 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0003 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	13.0465 g
Niacin	0.3066 mg
Vitamin A, RAE	1.2475 g
Fatty acids, total trans-polyenoic	0.0014 g
Arginine	0.0612 g
Riboflavin	0.0337 mg
Fatty acids, total trans-polyenoic 22:4	0.0019 g
Tocopherol, beta	0.0009 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0193 g
Fatty acids, total saturated 20:1	0.0149 g
Glutamic acid	0.1254 g
Sodium, Na	15.0235 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0142 g
Total lipid (fat)	1.7059 g
Manganese, Mn	3.9288 mg
Fructose	0.0771 g
Proline	0.0578 g
Fatty acids, total saturated 16:0	0.1248 g
Fatty acids, total saturated 8:0	0.0011 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0831 g
Sucrose	0.2243 g
Choline, total	6.2592 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0019 g
Fatty acids, total polyunsaturated 18:1 t	0.0121 g
Sugars, total	0.4292 g
Serine	0.0341 g
Fatty acids, total saturated 10:0	0.0843 g
Fatty acids, total saturated 18:0	0.0314 g
Fatty acids, total saturated 20:4 undifferentiated	0.0034 g
Vitamin B-6	0.0302 mg
Selenium, Se	1.5586 g
Ash	1.1262 g
Fatty acids, total saturated 18:1 undifferentiated	0.5945 g
Pantothenic acid	0.0674 mg
Phenylalanine	0.0573 g
Fatty acids, total polyunsaturated 22:1 c	0.0006 g
Copper, Cu	0.1772 mg
Betaine	0.9573 mg
Thiamin	0.0279 mg
Methionine	0.0158 g
Iron, Fe	6.9746 mg
Carbohydrate, by difference	10.7504 g
Phosphorus, P	50.3675 mg
Folate, total	3.2605 g
Tocopherol, gamma	0.0706 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Alanine	0.0404 g
Valine	0.073 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	0.2418 g
Glycine	0.0533 g
Glucose (dextrose)	0.0727 g
Fatty acids, total saturated 14:0	0.1719 g
Zinc, Zn	0.6997 mg
Isoleucine	0.052 g
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	0.2832 g
Fatty acids, total saturated 14:1	0.0145 g
Tocotrienol, gamma	0.0047 mg
Fatty acids, total polyunsaturated 17:1	0.0154 g
Leucine	0.0891 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0014 g
Tocotrienol, alpha	0.0113 mg
Vitamin A, IU	24.811 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.006 g
Folate, DFE	3.2605 g
Tryptophan	0.017 g
Vitamin C, total ascorbic acid	0.7293 mg
Phytosterols	10.831 mg
Fatty acids, total polyunsaturated 16:1 c	0.0008 g
Galactose	0.0049 g
Fatty acids, total polyunsaturated 18:1 c	0.0324 g
Fatty acids, total saturated 20:0	0.0154 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0363 g
Vitamin K (phylloquinone)	5.9491 g
Fatty acids, total saturated	0.4917 g
Histidine	0.0183 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0076 g
Fatty acids, total monounsaturated	0.6553 g
Threonine	0.0368 g
Folate, food	3.2605 g
Fatty acids, total polyunsaturated 17:0	0.0329 g
Fatty acids, total polyunsaturated 24:0	0.016 g
Cryptoxanthin, beta	3.7105 g
Vitamin E (alpha-tocopherol)	0.753 mg
Fatty acids, total trans	0.0136 g
Fatty acids, total trans-monoenoic	0.0121 g
Magnesium, Mg	42.716 mg
Lysine	0.0477 g
Potassium, K	289.09 mg
Cystine	0.0164 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	1 tablespoon	0	0	0
Bay leaf	1	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Cumin Seed	0.25 tablespoon	5.625	0.6636	0.334
coriander seed	0.5 tablespoon	7.45	1.3748	0.4442
Turmeric	1 tablespoon	29.328	6.3112	0.3055
Clove	0.5 tablespoon	8.905	2.1297	0.4225
black peppercorn	0.5 teaspoon	0	0	0
red pepper flake	0.25 teaspoon	0	0	0
cardamom seed	0.25 teaspoon	0	0	0