Homemade Italian Seasoning

1. Mix well and store in airtight container.

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Nutrient	Quantity
Total fats	0.1451 g
Protein	0.2615 g
Carbohydrates	1.4165 g
Energy	6.2042 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0349 g
Water	1.9536 g
Aspartic acid	0.0155 g
Calcium, Ca	34.9325 mg
Lutein + zeaxanthin	80.2283 g
Fiber, total dietary	0.8916 g
Carotene, beta	89.4683 g
Niacin	0.1001 mg
Vitamin A, RAE	8.526 g
Arginine	0.0066 g
Riboflavin	0.0128 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.0147 g
Sodium, Na	1.0013 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	0.1451 g
Manganese, Mn	0.1131 mg
Fructose	0.0115 g
Proline	0.019 g
Fatty acids, total saturated 16:0	0.0257 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0091 g
Choline, total	0.6853 mg
Sugars, total	0.068 g
Serine	0.0049 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0084 g
Vitamin B-6	0.0241 mg
Selenium, Se	0.0746 g
Ash	0.2065 g
Fatty acids, total saturated 18:1 undifferentiated	0.0213 g
Pantothenic acid	0.0199 mg
Phenylalanine	0.0068 g
Copper, Cu	0.023 mg
Betaine	0.1015 mg
Thiamin	0.0045 mg
Methionine	0.0019 g
Iron, Fe	1.0785 mg
Carbohydrate, by difference	1.4165 g
Phosphorus, P	5.1207 mg
Folate, total	5.7377 g
Tocopherol, gamma	0.2456 mg
Alanine	0.0074 g
Valine	0.0106 g
Fatty acids, total saturated 18:2 undifferentiated	0.0189 g
Glycine	0.0074 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.0192 g
Fatty acids, total saturated 14:0	0.001 g
Zinc, Zn	0.0767 mg
Isoleucine	0.0086 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	0.0541 g
Leucine	0.0133 g
Vitamin A, IU	170.4898 IU
Folate, DFE	5.7377 g
Tryptophan	0.0036 g
Vitamin C, total ascorbic acid	1.9238 mg
Phytosterols	2.698 mg
Galactose	0.0039 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Tyrosine	0.0044 g
Vitamin K (phylloquinone)	13.6113 g
Fatty acids, total saturated	0.0427 g
Histidine	0.0024 g
Fatty acids, total monounsaturated	0.0223 g
Threonine	0.0063 g
Folate, food	5.7377 g
Cryptoxanthin, beta	0.8963 g
Vitamin E (alpha-tocopherol)	0.1998 mg
Magnesium, Mg	7.2583 mg
Lysine	0.008 g
Potassium, K	33.8858 mg
Cystine	0.0016 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rosemary	1 teaspoon	0.917	0.1449	0.041
Oregano	1 teaspoon	2.65	0.6892	0.0428
Basil	1 teaspoon	0.2032	0.0234	0.0057
sage	1 teaspoon	0	0	0
savory	1 teaspoon	0	0	0
thyme	1 teaspoon	0.808	0.1956	0.0134
marjoram	1 teaspoon	1.626	0.3634	0.0422