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Homemade Spaghetti Sauce
11 April 2021
admin
10000 Views
1. Put all ingredients in a large pot and don't cover while cooking. 2. Cook 3 1/2-4 hours. 3. Stir often. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.7496 g
Protein
15.9796 g
Carbohydrates
75.0032 g
Energy
324.1039 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0429 g
Water
1199.9725 g
Aspartic acid
2.3942 g
Calcium, Ca
258.9906 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0014 g
Lutein + zeaxanthin
139.0219 g
Fiber, total dietary
15.449 g
Fatty acids, total saturated 22:0
0.0017 g
Carotene, beta
3139.9399 g
Niacin
10.6198 mg
Vitamin A, RAE
264.8416 g
Arginine
0.5674 g
Riboflavin
0.5413 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0135 g
Fatty acids, total saturated 20:1
0.0034 g
Glutamic acid
7.4293 g
Sodium, Na
224.0462 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0071 g
Total lipid (fat)
1.7496 g
Manganese, Mn
1.2464 mg
Fructose
19.9329 g
Proline
0.379 g
Fatty acids, total saturated 16:0
0.3064 g
Fatty acids, total saturated 8:0
0.0003 g
Sucrose
5.7281 g
Choline, total
135.9649 mg
Sugars, total
46.2143 g
Serine
0.4689 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.072 g
Vitamin B-6
0.8613 mg
Selenium, Se
19.6112 g
Ash
10.6075 g
Fatty acids, total saturated 18:1 undifferentiated
0.2419 g
Pantothenic acid
0.555 mg
Phenylalanine
0.4872 g
Copper, Cu
1.3641 mg
Betaine
1.9669 mg
Thiamin
0.2354 mg
Methionine
0.1021 g
Iron, Fe
11.3192 mg
Carbohydrate, by difference
75.0032 g
Phosphorus, P
312.3175 mg
Folate, total
49.7042 g
Tocopherol, gamma
2.2781 mg
Lycopene
97797.6575 g
Alanine
0.4964 g
Valine
0.3561 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
0.544 g
Glycine
0.3694 g
Carotene, alpha
99.0345 g
Glucose (dextrose)
19.5934 g
Fatty acids, total saturated 14:0
0.0045 g
Zinc, Zn
2.4003 mg
Isoleucine
0.34 g
Maltose
0.952 g
Tocopherol, delta
0.0184 mg
Fatty acids, total saturated 12:0
0.0052 g
Fatty acids, total polyunsaturated
0.5922 g
Leucine
0.4886 g
Tocotrienol, alpha
0.0024 mg
Vitamin A, IU
5313.7843 IU
Folate, DFE
49.7042 g
Tryptophan
0.1179 g
Vitamin C, total ascorbic acid
74.8984 mg
Phytosterols
4.8205 mg
Galactose
0.0082 g
Fatty acids, total polyunsaturated 18:1 c
0.0227 g
Starch
0.748 g
Tyrosine
0.2607 g
Vitamin K (phylloquinone)
59.0175 g
Fatty acids, total saturated
0.3911 g
Histidine
0.262 g
Fatty acids, total monounsaturated
0.2529 g
Threonine
0.4843 g
Folate, food
49.7042 g
Cryptoxanthin, beta
1.0246 g
Vitamin E (alpha-tocopherol)
15.0438 mg
Magnesium, Mg
173.6483 mg
Lysine
0.5158 g
Potassium, K
3557.1326 mg
Fatty acids, total polyunsaturated 24:1 c
0.0006 g
Cystine
0.1752 g
Fluoride, F
0.0983 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
18.354
4.5908
0
Salt
2 teaspoons
0
0
0
Garlic powder
2 teaspoons
20.522
4.5093
0.0453
Tomato
1 quart
0
0
0
Oregano
2 teaspoons
5.3
1.3784
0.0856
Water
4 cups
0
0
0
Tomato Sauce
2 cans
0
0
0
Pepper
0 teaspoon
0.7216
0.1839
0.0094
Tomato paste
2 cans
278.8
64.294
1.598
Basil
2 teaspoons
0.4063
0.0468
0.0113
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