Homemade Taco Seasoning Packet Replacement

1. Stir seasoning and 3/4 cup water into 1 pound browned and drained hamburger; simmer 10 minutes, stirring occasionally.

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Nutrient	Quantity
Total fats	0.8517 g
Protein	0.8962 g
Carbohydrates	3.5492 g
Energy	18.668 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0331 g
Water	0.7276 g
Aspartic acid	0.1489 g
Calcium, Ca	24.7955 mg
Lutein + zeaxanthin	671.413 g
Fiber, total dietary	2.3561 g
Fatty acids, total saturated 22:0	0.0031 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	1312.624 g
Niacin	0.6835 mg
Vitamin A, RAE	125.4395 g
Arginine	0.0461 g
Riboflavin	0.0704 mg
Tocopherol, beta	0.0186 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0327 g
Fatty acids, total saturated 20:1	0.0012 g
Glutamic acid	0.1258 g
Sodium, Na	79.88 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0046 g
Total lipid (fat)	0.8517 g
Manganese, Mn	0.1258 mg
Fructose	0.3529 g
Proline	0.1221 g
Fatty acids, total saturated 16:0	0.0983 g
Sucrose	0.053 g
Choline, total	3.7338 mg
Sugars, total	0.5712 g
Serine	0.0288 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0248 g
Vitamin B-6	0.1356 mg
Selenium, Se	0.7907 g
Ash	0.6253 g
Fatty acids, total saturated 18:1 undifferentiated	0.143 g
Pantothenic acid	0.1152 mg
Phenylalanine	0.0332 g
Copper, Cu	0.0548 mg
Betaine	0.3668 mg
Thiamin	0.0191 mg
Methionine	0.011 g
Iron, Fe	1.3804 mg
Carbohydrate, by difference	3.5492 g
Phosphorus, P	19.673 mg
Folate, total	3.6315 g
Tocopherol, gamma	0.3363 mg
Lycopene	0.567 g
Alanine	0.0368 g
Valine	0.0434 g
Fatty acids, total saturated 18:2 undifferentiated	0.4578 g
Glycine	0.0457 g
Carotene, alpha	77.0575 g
Glucose (dextrose)	0.158 g
Fatty acids, total saturated 14:0	0.011 g
Zinc, Zn	0.2789 mg
Isoleucine	0.0324 g
Tocopherol, delta	0.0132 mg
Fatty acids, total saturated 12:0	0.0057 g
Fatty acids, total polyunsaturated	0.4909 g
Tocotrienol, gamma	0.0801 mg
Leucine	0.0526 g
Tocotrienol, alpha	0.22 mg
Vitamin A, IU	2508.318 IU
Folate, DFE	3.6315 g
Tryptophan	0.0053 g
Vitamin C, total ascorbic acid	0.0614 mg
Phytosterols	9.2935 mg
Galactose	0.0074 g
Fatty acids, total polyunsaturated 18:1 c	0.143 g
Fatty acids, total saturated 20:0	0.0031 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0197 g
Vitamin K (phylloquinone)	8.7327 g
Fatty acids, total saturated	0.1481 g
Histidine	0.0142 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	0.1488 g
Threonine	0.0258 g
Folate, food	3.6315 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	307.682 g
Vitamin E (alpha-tocopherol)	2.125 mg
Magnesium, Mg	11.514 mg
Lysine	0.036 g
Potassium, K	137.61 mg
Cystine	0.0134 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Paprika	1.5 1/2	9.729	1.8627	0.4447
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
chili powder	1 teaspoon	7.614	1.3419	0.3856