Homemade Worcestershire Sauce

1. In a medium saucepan, heat oil over medium heat and add horseradish, onions, pepper and garlic.

2. Sauté until translucent, 5 to 8 minutes.

3. Add all other ingredients, and bring to a boil.

4. Turn heat down, and simmer 1 hour.

5. Strain through a double thickness of cheesecloth and store in a wooden cask, if possible.

6. This is best if allowed to mature in a cool, dark place for about a month before using.

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Nutrient	Quantity
Total fats	18.9265 g
Protein	13.6045 g
Carbohydrates	828.8864 g
Energy	3458.0138 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.372 g
Water	1994.4148 g
Aspartic acid	0.5086 g
Calcium, Ca	1311.6539 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0043 g
Lutein + zeaxanthin	186.1113 g
Fiber, total dietary	19.6096 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.002 g
Fatty acids, total saturated 22:0	0.062 g
Carotene, beta	118.4473 g
Niacin	5.3071 mg
Vitamin A, RAE	20.2937 g
Fatty acids, total trans-polyenoic	0.0111 g
Arginine	0.4782 g
Riboflavin	0.3086 mg
Fatty acids, total trans-polyenoic 22:4	0.0146 g
Tocopherol, beta	0.0435 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1593 g
Fatty acids, total saturated 20:1	0.1342 g
Glutamic acid	0.9465 g
Sodium, Na	1987.9474 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1842 g
Total lipid (fat)	18.9265 g
Manganese, Mn	22.7232 mg
Fructose	46.659 g
Proline	0.1827 g
Fatty acids, total saturated 16:0	2.3019 g
Fatty acids, total saturated 8:0	0.0089 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6549 g
Sucrose	101.2615 g
Choline, total	192.094 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0146 g
Fatty acids, total polyunsaturated 18:1 t	0.0529 g
Sugars, total	785.7714 g
Serine	0.1645 g
Fatty acids, total saturated 10:0	0.0346 g
Fatty acids, total saturated 18:0	0.5072 g
Fatty acids, total saturated 20:4 undifferentiated	0.0409 g
Vitamin B-6	3.2334 mg
Selenium, Se	100.026 g
Ash	20.3781 g
Fatty acids, total saturated 18:1 undifferentiated	10.2662 g
Pantothenic acid	3.6633 mg
Phenylalanine	0.17 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	2.5434 mg
Betaine	0.791 mg
Thiamin	0.4611 mg
Retinol	8.5 g
Methionine	0.0462 g
Iron, Fe	23.9746 mg
Carbohydrate, by difference	828.8864 g
Phosphorus, P	456.1913 mg
Folate, total	155.5033 g
Tocopherol, gamma	0.2713 mg
Fatty acids, total saturated 4:0	0.0007 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0085 g
Fatty acids, total saturated 22:1 undifferentiated	0.0062 g
Lycopene	0.46 g
Alanine	0.1672 g
Cholesterol	14.1667 mg
Valine	0.2187 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0055 g
Fatty acids, total saturated 18:2 undifferentiated	2.7665 g
Glycine	0.1867 g
Carotene, alpha	11.6264 g
Glucose (dextrose)	45.047 g
Fatty acids, total saturated 14:0	0.0795 g
Zinc, Zn	4.338 mg
Isoleucine	0.155 g
Tocopherol, delta	0.0017 mg
Fatty acids, total saturated 12:0	0.0148 g
Fatty acids, total polyunsaturated	3.2693 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.2576 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0106 g
Tocotrienol, alpha	0.1109 mg
Vitamin A, IU	274.2154 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0498 g
Folate, DFE	155.5033 g
Tryptophan	0.0565 g
Vitamin C, total ascorbic acid	88.9951 mg
Phytosterols	144.7717 mg
Fatty acids, total polyunsaturated 16:1 c	0.0071 g
Galactose	0.0412 g
Fatty acids, total polyunsaturated 18:1 c	0.2157 g
Fatty acids, total saturated 20:0	0.1052 g
Fatty acids, total saturated 6:0	0.0026 g
Tyrosine	0.1105 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	54.3007 g
Fatty acids, total saturated	3.2741 g
Histidine	0.0961 g
Fatty acids, total monounsaturated	10.6083 g
Threonine	0.1372 g
Folate, food	155.5033 g
Fatty acids, total polyunsaturated 17:0	0.0143 g
Fatty acids, total polyunsaturated 24:0	0.1237 g
Cryptoxanthin, beta	45.1331 g
Vitamin E (alpha-tocopherol)	5.0175 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Fatty acids, total trans	0.064 g
Fatty acids, total trans-monoenoic	0.0529 g
Magnesium, Mg	1039.0734 mg
Lysine	0.2542 g
Potassium, K	6484.1072 mg
Cystine	0.0462 g
Fluoride, F	3.2066 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Salt	1 tablespoon	0	0	0
Garlic	3 tablespoons	37.995	8.4303	0.1275
Olive oil	1 tablespoon	119.34	0	13.5
black pepper	1 teaspoon	5.773	1.4708	0.075
Water	2 cups	0	0	0
Clove	12	69.048	16.5136	3.276
jalapeno pepper	3 tablespoons	4.8938	1.0969	0.0624
white vinegar	4 cups	171.36	0.3808	0
white onion	2	88	20.548	0.22
horseradish	6 ounces	81.6465	19.2039	1.1737
anchovy fillet	1 ounce	25.2167	0	0.1417
molasses	1 cup	977.3	251.8401	0.337
dark corn syrup	2 cups	1876.16	508.9904	0