Homestyle Beef Brisket

1. Preheat oven to 325 degrees. In 13x9-in baking or roasting pan, add soup mix blended with water, ketchup, garlic powder, and pepper.

2. Add brisket; turn to coat.

3. Loosely cover with aluminum foil and bake 3 hours or until brisket is tender. If desired, thicken gravy.

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Nutrient	Quantity
Total fats	100.3511 g
Protein	282.5904 g
Carbohydrates	2.99 g
Energy	2122.3875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2743 g
Water	1134.564 g
Aspartic acid	25.8347 g
Calcium, Ca	93.3585 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	5.221 g
Fiber, total dietary	0.57 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	3.565 g
Niacin	53.6533 mg
Vitamin A, RAE	0.3105 g
Arginine	17.9207 g
Riboflavin	2.3199 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0021 g
Glutamic acid	42.4777 g
Sodium, Na	1080.677 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7637 g
Total lipid (fat)	100.3511 g
Manganese, Mn	0.3675 mg
Fructose	0.0122 g
Proline	12.5095 g
Fatty acids, total saturated 16:0	22.1902 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0638 g
Choline, total	1179.3144 mg
Sugars, total	0.0827 g
Serine	10.7979 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	9.9409 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	5.77 mg
Selenium, Se	223.9685 g
Ash	14.1659 g
Fatty acids, total saturated 18:1 undifferentiated	42.1955 g
Pantothenic acid	4.8019 mg
Phenylalanine	11.0303 g
Copper, Cu	1.1328 mg
Betaine	0.2915 mg
Thiamin	1.3755 mg
Methionine	7.2167 g
Iron, Fe	26.4143 mg
Carbohydrate, by difference	2.99 g
Phosphorus, P	2749.859 mg
Folate, total	96.9085 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	17.0321 g
Cholesterol	843.696 mg
Valine	13.7439 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.4618 g
Glycine	15.3984 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.005 g
Fatty acids, total saturated 14:0	2.9946 g
Zinc, Zn	58.7569 mg
Isoleucine	12.686 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	3.1468 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	22.3106 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	6.2905 IU
Folate, DFE	96.9085 g
Tryptophan	3.1616 g
Vitamin C, total ascorbic acid	0.0372 mg
Phytosterols	1.306 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0107 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	9.4906 g
Vitamin B-12	33.0674 g
Vitamin K (phylloquinone)	19.5853 g
Fatty acids, total saturated	35.2684 g
Histidine	9.6581 g
Fatty acids, total monounsaturated	47.0958 g
Threonine	12.3296 g
Folate, food	96.9085 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	4.3874 mg
Magnesium, Mg	320.8925 mg
Lysine	23.4868 g
Potassium, K	4542.9065 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	3.1665 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Water	0.75 cup	0	0	0
ketchup	0.5 cup	0	0	0
beef brisket	3 lbs	2109.24	0	100.291
onion soup mix	1 envelope	0	0	0