1. Put about a tbsp of oil in bottom of large stock pot turn heat to med high and braise meat in pot with onion and a head of garlic. 2. Fill pot with water 1/2 way full. 3. Place all of the vegetables into pot and fill with more water if needed. 4. Add can of tomato sauce and season lightly. 5. After 1 hour Taste broth and add more seasoning if needed. 6. Let cook on Med high for 3 hours or until meat is tender and easily shreds. ---------------------------------------------------------------------------
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