Homestyle Kalua Pork With Cabbage In A Slow Cooker

1. Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.

2. Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.

3. Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.

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Nutrient	Quantity
Total fats	2.5154 g
Protein	91.5587 g
Carbohydrates	6.1137 g
Energy	433.1336 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.089 g
Water	377.5148 g
Aspartic acid	0.1821 g
Calcium, Ca	572.8792 mg
Lutein + zeaxanthin	26.324 g
Fiber, total dietary	1.3118 g
Carotene, beta	19.1333 g
Niacin	5.4775 mg
Vitamin A, RAE	137.809 g
Arginine	0.0887 g
Riboflavin	0.7297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.3192 g
Sodium, Na	1299.2641 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0717 g
Total lipid (fat)	2.5154 g
Manganese, Mn	0.7518 mg
Fructose	0.0106 g
Proline	0.1443 g
Fatty acids, total saturated 16:0	0.443 g
Fatty acids, total saturated 8:0	0.0048 g
Sucrose	0.0169 g
Choline, total	298.7091 mg
Sugars, total	1.2471 g
Serine	0.0813 g
Fatty acids, total saturated 10:0	0.0017 g
Fatty acids, total saturated 18:0	0.175 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.5827 mg
Selenium, Se	76.5293 g
Ash	8.3145 g
Fatty acids, total saturated 18:1 undifferentiated	0.3747 g
Pantothenic acid	0.1139 mg
Phenylalanine	0.0774 g
Copper, Cu	1.2264 mg
Betaine	5.1774 mg
Thiamin	0.5624 mg
Retinol	136.1136 g
Methionine	0.02 g
Iron, Fe	7.6321 mg
Carbohydrate, by difference	6.1137 g
Phosphorus, P	856.9699 mg
Folate, total	72.0389 g
Tocopherol, gamma	0.3018 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.92 g
Alanine	0.0756 g
Cholesterol	226.6672 mg
Valine	0.079 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	0.2201 g
Glycine	0.0682 g
Carotene, alpha	0.6653 g
Glucose (dextrose)	0.059 g
Fatty acids, total saturated 14:0	0.0107 g
Zinc, Zn	4.7521 mg
Isoleucine	0.0682 g
Fatty acids, total saturated 12:0	0.0047 g
Fatty acids, total polyunsaturated	0.8602 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.1332 g
Tocotrienol, alpha	0.0391 mg
Vitamin A, IU	487.4497 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	72.0389 g
Tryptophan	0.0182 g
Vitamin C, total ascorbic acid	1.5233 mg
Phytosterols	4.382 mg
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	0.0298 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.0614 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	8.0978 g
Fatty acids, total saturated	0.6534 g
Histidine	0.0354 g
Fatty acids, total monounsaturated	0.4485 g
Threonine	0.055 g
Folate, food	72.0389 g
Cryptoxanthin, beta	1.49 g
Vitamin E (alpha-tocopherol)	2.3262 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	112.2762 mg
Lysine	0.0728 g
Potassium, K	1268.2197 mg
Cystine	0.0253 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
black pepper	2 teaspoons	11.546	2.9417	0.15
kosher salt	2 tablespoons	403.4676	0	2.2667
head cabbage	0.5	0	0	0
liquid smoke flavoring	1 teaspoon	403.4676	0	2.2667
pork shoulder roast	1	403.4676	0	2.2667