Hominy Casserole

1. Preheat oven to 350 degrees.

2. Butter a 2 1/2 quart cassserole.

3. Combine all ingredients and bake for 30 minutes.

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Nutrient	Quantity
Total fats	122.209 g
Protein	38.4348 g
Carbohydrates	151.1576 g
Energy	1783.8578 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6498 g
Water	1136.4818 g
Aspartic acid	4.0812 g
Calcium, Ca	849.4726 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	3435.8091 g
Fiber, total dietary	25.635 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0514 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	3536.389 g
Niacin	8.7262 mg
Vitamin A, RAE	869.6622 g
Fatty acids, total trans-polyenoic	0.5897 g
Arginine	2.8967 g
Riboflavin	1.5279 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.0065 mg
Fatty acids, total polyunsaturated 15:0	0.7756 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3224 g
Fatty acids, total saturated 20:1	0.1721 g
Glutamic acid	8.1455 g
Sodium, Na	2000.8034 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4271 g
Total lipid (fat)	122.209 g
Manganese, Mn	2.4004 mg
Fructose	0.1158 g
Proline	3.0018 g
Fatty acids, total saturated 16:0	26.584 g
Fatty acids, total saturated 8:0	0.6577 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9867 g
Sucrose	0.0205 g
Choline, total	154.1474 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3674 g
Fatty acids, total polyunsaturated 18:1 t	3.0209 g
Sugars, total	47.6046 g
Serine	2.1366 g
Fatty acids, total saturated 10:0	1.715 g
Fatty acids, total saturated 18:0	9.6147 g
Fatty acids, total saturated 20:4 undifferentiated	0.1134 g
Vitamin B-6	1.607 mg
Selenium, Se	34.4252 g
Ash	12.5858 g
Menaquinone-4	27.2155 g
Fatty acids, total saturated 18:1 undifferentiated	30.7385 g
Pantothenic acid	3.6177 mg
Phenylalanine	1.9434 g
Copper, Cu	2.0104 mg
Betaine	2.7945 mg
Thiamin	1.2869 mg
Retinol	548.8462 g
Methionine	0.9714 g
Iron, Fe	10.7554 mg
Carbohydrate, by difference	151.1576 g
Phosphorus, P	1184.0898 mg
Folate, total	195.1673 g
Tocopherol, gamma	1.4529 mg
Fatty acids, total saturated 4:0	0.1406 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Lycopene	0.567 g
Alanine	1.9952 g
Cholesterol	267.6192 mg
Valine	2.2549 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	17.916 g
Glycine	1.683 g
Carotene, alpha	159.8783 g
Glucose (dextrose)	0.0578 g
Fatty acids, total saturated 14:0	7.457 g
Zinc, Zn	10.9412 mg
Isoleucine	1.7889 g
Fatty acids, total saturated 12:0	2.0298 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	18.9327 g
Fatty acids, total saturated 14:1	0.6078 g
Tocotrienol, gamma	0.077 mg
Fatty acids, total polyunsaturated 17:1	0.0318 g
Leucine	3.7677 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5897 g
Tocotrienol, alpha	0.1744 mg
Vitamin A, IU	8176.1018 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	195.1673 g
Tryptophan	0.5829 g
Vitamin C, total ascorbic acid	1094.8058 mg
Phytosterols	2.241 mg
Fatty acids, total polyunsaturated 16:1 c	1.3336 g
Fatty acids, total polyunsaturated 18:1 c	15.792 g
Fatty acids, total saturated 20:0	0.124 g
Fatty acids, total saturated 6:0	0.9212 g
Lactose	15.4675 g
Tyrosine	1.6082 g
Vitamin B-12	0.9525 g
Vitamin K (phylloquinone)	74.9651 g
Fatty acids, total saturated	50.7969 g
Histidine	1.1436 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0276 g
Fatty acids, total monounsaturated	32.9933 g
Threonine	1.675 g
Folate, food	195.1673 g
Fatty acids, total polyunsaturated 17:0	0.4903 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	323.6535 g
Vitamin E (alpha-tocopherol)	6.1042 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6106 g
Fatty acids, total trans-monoenoic	3.0209 g
Magnesium, Mg	298.5864 mg
Lysine	2.1633 g
Potassium, K	2441.803 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.6866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Cream	16 ounces	898.1119	21.0013	87.77
Green Chilies	2 cans	179.91	42.5487	0.8996
chili powder	1 teaspoon	7.614	1.3419	0.3856
monterey jack cheese	1.5 1/2	0	0	0
hominy	2 cans	356.2219	70.5517	4.3538