Hominy Con Chile (Mexican

1. Preheat oven to 350 degrees.

2. Pour hominy into a colander, rinsewell with water and allow to drain.

3. In a large bowl, combine hominy, chiles, soup sour cream, seasonings and 1/2 cup cheese.

4. Mix well and pour into a nonstick baking dish.

5. Sprinkle with remaining cheese on top.

6. Bake 45 minutes.

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Nutrient	Quantity
Total fats	68.1409 g
Protein	17.8546 g
Carbohydrates	114.1573 g
Energy	1132.786 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.231 g
Water	1011.1992 g
Aspartic acid	1.1797 g
Calcium, Ca	287.4364 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	170.0623 g
Fiber, total dietary	23.8813 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	100.5827 g
Niacin	0.4069 mg
Vitamin A, RAE	288.8932 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.6073 g
Riboflavin	0.4196 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1573 g
Fatty acids, total saturated 20:1	0.0673 g
Glutamic acid	3.0353 g
Stigmasterol	0.03 mg
Sodium, Na	3999.8284 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6821 g
Total lipid (fat)	68.1409 g
Manganese, Mn	0.4671 mg
Fructose	0.0013 g
Proline	1.4039 g
Fatty acids, total saturated 16:0	12.3799 g
Fatty acids, total saturated 8:0	0.3341 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.0001 g
Choline, total	59.7551 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	25.8852 g
Serine	0.7633 g
Fatty acids, total saturated 10:0	0.8696 g
Fatty acids, total saturated 18:0	4.2857 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.1233 mg
Selenium, Se	23.4035 g
Ash	11.4021 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	10.6767 g
Pantothenic acid	1.8612 mg
Phenylalanine	0.7397 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.202 mg
Betaine	1.4312 mg
Thiamin	0.0637 mg
Retinol	278.3 g
Methionine	0.3334 g
Iron, Fe	3.4762 mg
Carbohydrate, by difference	114.1573 g
Phosphorus, P	350.6618 mg
Folate, total	19.4914 g
Tocopherol, gamma	0.7277 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	0.115 g
Alanine	0.7997 g
Cholesterol	147.6068 mg
Valine	0.8326 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0446 g
Fatty acids, total saturated 18:2 undifferentiated	3.4176 g
Glycine	0.4346 g
Carotene, alpha	0.429 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	3.74 g
Zinc, Zn	5.9783 mg
Isoleucine	0.664 g
Fatty acids, total saturated 12:0	1.0286 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	13.4316 g
Fatty acids, total saturated 14:1	0.3083 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.7458 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.0509 mg
Vitamin A, IU	1107.0065 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	19.4914 g
Tryptophan	0.1365 g
Vitamin C, total ascorbic acid	26.1738 mg
Phytosterols	0.7575 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	7.9686 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.467 g
Lactose	7.843 g
Tyrosine	0.6295 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	8.495 g
Fatty acids, total saturated	26.3418 g
Histidine	0.4351 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	18.9536 g
Threonine	0.5754 g
Folate, food	19.4914 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	4.4638 g
Vitamin E (alpha-tocopherol)	1.1611 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	104.3644 mg
Lysine	0.7972 g
Potassium, K	662.1261 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.2308 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Cheddar cheese	1 cup	0	0	0
Green Chilies	7 ounces	53.5805	13.2364	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
cilantro	1 tablespoon	0.23	0.0367	0.0052
cumin	0 teaspoon	0.9844	0.1161	0.0585
cream mushroom soup	10.5 ounces	264.926	19.1997	19.1997
hominy	2 cans	356.2219	70.5517	4.3538