Honduras Torrejas ( Ladyfingers In Syrup)

1. Boil sugar, water, and cinnamon together about 10 minutes.

2. Arrange ladyfingers in shallow dish.

3. Pour syrup over and let stand for at least 5 minutes before serving.

4. Serve hot.

5. Makes 4 to 6 servings.

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Nutrient	Quantity
Protein	0.264 g
Carbohydrates	215.798 g
Energy	836 kCal
Water	239.9006 g
Calcium, Ca	206.3 mg
Niacin	0.242 mg
Sodium, Na	66.34 mg
Manganese, Mn	0.1408 mg
Fructose	2.442 g
Sucrose	208.032 g
Choline, total	5.06 mg
Sugars, total	213.444 g
Vitamin B-6	0.0902 mg
Selenium, Se	2.64 g
Ash	1.1559 g
Pantothenic acid	0.2904 mg
Copper, Cu	0.12 mg
Betaine	0.22 mg
Iron, Fe	1.562 mg
Carbohydrate, by difference	215.798 g
Phosphorus, P	8.8 mg
Folate, total	2.2 g
Glucose (dextrose)	2.97 g
Zinc, Zn	0.066 mg
Folate, DFE	2.2 g
Folate, food	2.2 g
Magnesium, Mg	24.54 mg
Potassium, K	292.6 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	1 cup	836	215.798	0
Cinnamon	2	0	0	0
Water	1 cup	0	0	0
ladyfinger	12	0	0	0