Honey &Amp; Sriracha Chicken

1. Steam carrots for 7 minutes.

2. Add chicken to wok and cook til done.

3. Remove from wok.

4. Add water,sriracha,soy sauce,garlic,sugar and honey.

5. Bring to a boil and whisk in 2 TBsp cornstarch and 2 TBsp water until thick.

6. Add chicken and carrots to sauce.

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Nutrient	Quantity
Total fats	85.0027 g
Protein	197.0316 g
Carbohydrates	194.1841 g
Energy	2373.2841 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7496 g
Water	1149.7586 g
Aspartic acid	17.8207 g
Calcium, Ca	247.0337 mg
Lutein + zeaxanthin	722.413 g
Fiber, total dietary	8.2786 g
Carotene, beta	21340.451 g
Niacin	93.9427 mg
Vitamin A, RAE	2368.1586 g
Arginine	12.2282 g
Riboflavin	1.0452 mg
Tocopherol, beta	0.0405 mg
Fatty acids, total saturated 20:1	0.9072 g
Glutamic acid	29.876 g
Sodium, Na	4419.3396 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5411 g
Total lipid (fat)	85.0027 g
Manganese, Mn	1.273 mg
Fructose	1.9428 g
Proline	9.1187 g
Fatty acids, total saturated 16:0	17.8212 g
Sucrose	134.4818 g
Choline, total	643.2764 mg
Sugars, total	138.6009 g
Serine	7.0052 g
Fatty acids, total saturated 18:0	4.9089 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.3001 mg
Selenium, Se	152.4042 g
Ash	22.2363 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	28.8471 g
Pantothenic acid	8.2205 mg
Phenylalanine	7.7904 g
Copper, Cu	0.5527 mg
Betaine	99.9284 mg
Thiamin	0.7673 mg
Retinol	217.7246 g
Methionine	5.2235 g
Iron, Fe	9.2584 mg
Carbohydrate, by difference	194.1841 g
Phosphorus, P	1785.6005 mg
Folate, total	96.8254 g
Tocopherol, gamma	0.5648 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	2.56 g
Alanine	11.2541 g
Cholesterol	580.5989 mg
Valine	9.6488 g
Fatty acids, total saturated 18:2 undifferentiated	16.2405 g
Glycine	11.4546 g
Carotene, alpha	8919.72 g
Glucose (dextrose)	2.1423 g
Fatty acids, total saturated 14:0	0.7258 g
Zinc, Zn	8.5172 mg
Isoleucine	10.0486 g
Fatty acids, total saturated 12:0	0.0909 g
Fatty acids, total polyunsaturated	18.2601 g
Leucine	14.5368 g
Tocotrienol, alpha	0.0256 mg
Vitamin A, IU	43777.3762 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	93.9424 g
Tryptophan	2.2426 g
Vitamin C, total ascorbic acid	20.5137 mg
Phytosterols	0.075 mg
Starch	3.6608 g
Tyrosine	6.4759 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	35.1503 g
Fatty acids, total saturated	24.2773 g
Histidine	5.8872 g
Fatty acids, total monounsaturated	34.7542 g
Threonine	8.5498 g
Folate, food	96.8254 g
Vitamin D (D2 + D3)	3.6287 g
Cryptoxanthin, beta	28.086 g
Vitamin E (alpha-tocopherol)	4.6285 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	315.1245 mg
Lysine	16.1543 g
Potassium, K	3165.0893 mg
Cystine	2.7763 g
Fluoride, F	8.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0 cup	503.7375	125.9975	0
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Honey	3 tablespoons	0	0	0
Chicken breast	2	1560.3596	0	83.9147
Carrot	2	104.96	24.5248	0.6144
Soy sauce	4 tablespoons	33.92	3.1552	0.3648
Cornstarch	0.33 cup	162.56	38.9419	0.0213
Water	1 cup	0	0	0
Garlic Clove	3	0	0	0
sriracha sauce	0.5 tablespoon	7.347	1.4759	0.0837