Honey Bagoong Chicken Wings

1. Marinate wings in a mixture of shrimp sauce and honey, at least 30 minutes, but longer is preferred.

2. To make the glaze, cook honey, shrimp sauce and water until syrupy.

3. Coat the wings in flour and shake off excess; fry 8-10 minutes in hot oil, then drain on paper toweling.

4. Drizzle with syrup.

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Nutrient	Quantity
Total fats	466.2935 g
Protein	635.7558 g
Energy	6930.8997 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.1005 g
Water	2525.537 g
Aspartic acid	59.8017 g
Calcium, Ca	400.643 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.5806 g
Fatty acids, total trans-polyenoic 20:3 n-6	1.0523 g
Fatty acids, total saturated 22:0	0.3992 g
Niacin	206.7295 mg
Fatty acids, total saturated 18:4	0.1089 g
Vitamin A, RAE	326.5869 g
Fatty acids, total trans-polyenoic	0.5443 g
Arginine	43.0006 g
Riboflavin	3.7376 mg
Fatty acids, total trans-polyenoic 22:4	0.7257 g
Fatty acids, total polyunsaturated 15:0	0.3266 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	4.0642 g
Fatty acids, total saturated 20:1	2.6127 g
Glutamic acid	94.1659 g
Sodium, Na	3048.4406 mg
Fatty acids, total saturated 16:1 undifferentiated	27.8687 g
Total lipid (fat)	466.2935 g
Manganese, Mn	0.3992 mg
Proline	20.2121 g
Fatty acids, total saturated 16:0	99.7179 g
Fatty acids, total polyunsaturated 16:1 t	0.1451 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	79.7961 g
Choline, total	2975.5695 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4354 g
Fatty acids, total polyunsaturated 18:1 t	1.4878 g
Serine	24.24 g
Fatty acids, total saturated 10:0	0.1814 g
Fatty acids, total saturated 18:0	23.9497 g
Fatty acids, total saturated 20:4 undifferentiated	2.6127 g
Vitamin B-6	19.1598 mg
Selenium, Se	638.6588 g
Ash	26.8631 g
Vitamin D	181.4372 IU
Menaquinone-4	860.0122 g
Fatty acids, total saturated 18:1 undifferentiated	164.9627 g
Pantothenic acid	23.224 mg
Phenylalanine	25.6552 g
Fatty acids, total polyunsaturated 22:1 c	0.0726 g
Copper, Cu	1.2348 mg
Betaine	326.5869 mg
Thiamin	1.9595 mg
Retinol	326.5869 g
Methionine	16.5471 g
Iron, Fe	16.6922 mg
Phosphorus, P	4463.3542 mg
Folate, total	254.012 g
Tocopherol, gamma	5.4431 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1089 g
Fatty acids, total saturated 22:1 undifferentiated	0.0726 g
Alanine	37.122 g
Cholesterol	4027.905 mg
Valine	32.9127 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	1.0886 g
Fatty acids, total saturated 18:2 undifferentiated	80.7758 g
Glycine	28.1228 g
Fatty acids, total saturated 14:0	2.5038 g
Zinc, Zn	43.9078 mg
Isoleucine	31.1709 g
Tocopherol, delta	2.1772 mg
Fatty acids, total saturated 12:0	0.2177 g
Fatty acids, total polyunsaturated	90.646 g
Fatty acids, total saturated 14:1	0.9435 g
Tocotrienol, gamma	2.5401 mg
Fatty acids, total polyunsaturated 17:1	0.3266 g
Leucine	52.5805 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5443 g
Tocotrienol, alpha	1.4515 mg
Vitamin A, IU	1052.3355 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.3266 g
Folate, DFE	254.012 g
Tryptophan	8.0195 g
Fatty acids, total polyunsaturated 16:1 c	27.7236 g
Fatty acids, total polyunsaturated 18:1 c	163.4386 g
Fatty acids, total saturated 20:0	0.3629 g
Tyrosine	22.8974 g
Vitamin B-12	9.0719 g
Fatty acids, total saturated	128.2761 g
Histidine	23.6957 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0726 g
Fatty acids, total monounsaturated	196.7505 g
Threonine	28.5219 g
Folate, food	254.012 g
Fatty acids, total polyunsaturated 17:0	0.5443 g
Vitamin D (D2 + D3)	3.6287 g
Fatty acids, total polyunsaturated 24:0	0.1089 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0363 g
Vitamin D3 (cholecalciferol)	3.6287 g
Vitamin E (alpha-tocopherol)	23.224 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2177 g
Fatty acids, total trans	2.2135 g
Fatty acids, total trans-monoenoic	1.6692 g
Magnesium, Mg	580.8951 mg
Lysine	61.1443 g
Potassium, K	6785.7499 mg
Cystine	6.6406 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	3 tablespoons	0	0	0
Water	1 tablespoon	0	0	0
Cooking Oil	0	0	0	0
purpose flour	1 cup	0	0	0
chicken wing	8	6930.8997	0	466.2935
bagoong	0.25 cup	0	0	0