Honey Bbq Sauce

1. Stir ketchup, honey, vinegar, and molasses together in a saucepan over medium heat until smooth; add liquid smoke, salt, black pepper, paprika, chili powder, onion powder, garlic powder, and cayenne pepper. Stir the seasonings into the ketchup mixture, reduce heat to low, and simmer until thickened, about 20 minutes.

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Nutrient	Quantity
Total fats	0.3818 g
Protein	0.5365 g
Carbohydrates	65.6583 g
Energy	267.4888 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0111 g
Water	75.2186 g
Aspartic acid	0.0626 g
Calcium, Ca	188.5034 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	175.448 g
Fiber, total dietary	1.01 g
Fatty acids, total saturated 22:0	0.0012 g
Fatty acids, total trans-polyenoic 13:0	0.0002 g
Carotene, beta	353.5265 g
Niacin	0.98 mg
Vitamin A, RAE	33.8475 g
Arginine	0.0497 g
Riboflavin	0.0229 mg
Tocopherol, beta	0.0036 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.008 g
Fatty acids, total saturated 20:1	0.0002 g
Glutamic acid	0.0807 g
Sodium, Na	53.3738 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.3818 g
Manganese, Mn	1.5134 mg
Fructose	10.8582 g
Proline	0.0525 g
Fatty acids, total saturated 16:0	0.0527 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	24.8186 g
Choline, total	13.0691 mg
Sugars, total	63.1959 g
Serine	0.0145 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0132 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.6223 mg
Selenium, Se	15.8349 g
Ash	3.0467 g
Fatty acids, total saturated 18:1 undifferentiated	0.0779 g
Pantothenic acid	0.7241 mg
Phenylalanine	0.0169 g
Copper, Cu	0.4494 mg
Betaine	0.2111 mg
Thiamin	0.0469 mg
Methionine	0.0046 g
Iron, Fe	4.4468 mg
Carbohydrate, by difference	65.6583 g
Phosphorus, P	40.604 mg
Folate, total	1.8914 g
Tocopherol, gamma	0.1191 mg
Lycopene	0.3718 g
Alanine	0.0187 g
Valine	0.0204 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.1799 g
Glycine	0.0194 g
Carotene, alpha	17.6667 g
Glucose (dextrose)	10.0798 g
Fatty acids, total saturated 14:0	0.0031 g
Zinc, Zn	0.3765 mg
Isoleucine	0.0141 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	0.1933 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0197 mg
Leucine	0.0282 g
Tocotrienol, alpha	0.0536 mg
Vitamin A, IU	676.8835 IU
Folate, DFE	1.8914 g
Tryptophan	0.0029 g
Vitamin C, total ascorbic acid	0.5034 mg
Phytosterols	3.5819 mg
Galactose	0.005 g
Fatty acids, total polyunsaturated 18:1 c	0.0396 g
Fatty acids, total saturated 20:0	0.0009 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0133 g
Vitamin K (phylloquinone)	3.4468 g
Fatty acids, total saturated	0.078 g
Histidine	0.0074 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0001 g
Fatty acids, total monounsaturated	0.0814 g
Threonine	0.0111 g
Folate, food	1.8914 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	87.5485 g
Vitamin E (alpha-tocopherol)	0.5777 mg
Magnesium, Mg	210.4346 mg
Lysine	0.0181 g
Potassium, K	1300.3848 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0066 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Honey	0.5 cup	0	0	0
Onion powder	0.25 teaspoon	2.046	0.4747	0.0062
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
ketchup	1 cup	0	0	0
chili powder	0.25 teaspoon	1.9035	0.3355	0.0964
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
white vinegar	0.25 cup	10.71	0.0238	0
molasses	0.25 cup	244.325	62.96	0.0842
liquid smoke flavoring	1 teaspoon	0	0	0