Honey -Bourbon Glazed Carrots

1. Combine all ingredients in a large heavy skillet over medium high heat.

2. Cook until carrots are tender and liquid has turned into a glaze, about 10 minutes, stirring frequently.

3. Season to taste.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	22.6886 g
Protein	12.2329 g
Carbohydrates	55.2397 g
Energy	442.4731 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1725 g
Water	559.7956 g
Aspartic acid	1.6056 g
Calcium, Ca	354.4857 mg
Lutein + zeaxanthin	1161.1978 g
Fiber, total dietary	16.8856 g
Carotene, beta	37580.1725 g
Niacin	7.125 mg
Vitamin A, RAE	3788.8508 g
Arginine	1.6012 g
Riboflavin	0.4926 mg
Tocopherol, beta	0.0454 mg
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	3.4476 g
Sodium, Na	349.4391 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0739 g
Total lipid (fat)	22.6886 g
Manganese, Mn	1.3042 mg
Fructose	2.4948 g
Proline	0.6107 g
Fatty acids, total saturated 16:0	2.0902 g
Sucrose	16.284 g
Choline, total	39.9162 mg
Sugars, total	21.5003 g
Serine	0.6819 g
Fatty acids, total saturated 18:0	0.9177 g
Vitamin B-6	0.693 mg
Selenium, Se	0.4536 g
Ash	6.7605 g
Fatty acids, total saturated 18:1 undifferentiated	8.1081 g
Pantothenic acid	1.5506 mg
Phenylalanine	0.7015 g
Copper, Cu	0.9433 mg
Betaine	1.8144 mg
Thiamin	0.8768 mg
Methionine	0.3553 g
Iron, Fe	2.4903 mg
Carbohydrate, by difference	55.2397 g
Phosphorus, P	497.1575 mg
Folate, total	130.2827 g
Lycopene	4.5359 g
Alanine	0.9316 g
Valine	0.7608 g
Fatty acids, total saturated 18:2 undifferentiated	9.8159 g
Glycine	0.7622 g
Carotene, alpha	15771.4255 g
Glucose (dextrose)	2.6762 g
Fatty acids, total saturated 14:0	0.054 g
Zinc, Zn	3.1766 mg
Isoleucine	0.694 g
Fatty acids, total polyunsaturated	9.9983 g
Leucine	1.0765 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	75807.3815 IU
Folate, DFE	130.2827 g
Tryptophan	0.2299 g
Vitamin C, total ascorbic acid	26.762 mg
Starch	6.4864 g
Tyrosine	0.5307 g
Vitamin K (phylloquinone)	59.8743 g
Fatty acids, total saturated	3.1927 g
Histidine	0.4172 g
Fatty acids, total monounsaturated	8.2207 g
Threonine	1.199 g
Folate, food	130.2827 g
Vitamin E (alpha-tocopherol)	2.9937 mg
Magnesium, Mg	100.7911 mg
Lysine	0.7151 g
Potassium, K	1637.7973 mg
Cystine	0.5385 g
Fluoride, F	14.515 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Honey	3 tablespoons	0	0	0
Carrot	1 lb	185.9731	43.4542	1.0886
Water	0.66 cup	0	0	0
bourbon	3 tablespoons	0	0	0