Honey Corn For The Bbq - Grill

1. Place butter & honey in a cup or small bowl and microwave for around 30 seconds until just melted.

2. Stir through garlic and pepper.

3. Leave to cool 15 minutes or so in fridge.

4. (optional step) Cut ears of corn in half.

5. Brush mixture evenly over the corn and wrap in aluminium foil.

6. Cook over pre-hearted BBQ plate or grill 15-20 minutes over medium - high heat, turning often. The foil starting to turn brown is a sign it's been long enough in one position and should be turned a little.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	14.4327 g
Protein	5.5808 g
Carbohydrates	9.1504 g
Energy	176.6152 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1104 g
Water	2.6118 g
Aspartic acid	0.5177 g
Calcium, Ca	133.6152 mg
Lutein + zeaxanthin	3.0585 g
Fiber, total dietary	2.9943 g
Carotene, beta	1.9225 g
Niacin	1.8037 mg
Vitamin A, RAE	1.0552 g
Arginine	0.8119 g
Riboflavin	0.1571 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2222 g
Sodium, Na	22.791 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0436 g
Total lipid (fat)	14.4327 g
Manganese, Mn	0.5572 mg
Fructose	0.0013 g
Proline	0.2548 g
Fatty acids, total saturated 16:0	1.2931 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	0.7146 mg
Sugars, total	0.0317 g
Serine	0.299 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.6076 g
Vitamin B-6	0.081 mg
Selenium, Se	0.4258 g
Ash	1.5678 g
Fatty acids, total saturated 18:1 undifferentiated	5.3731 g
Pantothenic acid	0.2329 mg
Phenylalanine	0.2909 g
Copper, Cu	0.5014 mg
Betaine	0.0512 mg
Thiamin	0.3911 mg
Methionine	0.1791 g
Iron, Fe	0.8564 mg
Carbohydrate, by difference	9.1504 g
Phosphorus, P	230.7925 mg
Folate, total	29.5817 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.2865 g
Valine	0.3097 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	6.2066 g
Glycine	0.3741 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0362 g
Zinc, Zn	1.4313 mg
Isoleucine	0.238 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	6.3244 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.4236 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	23.4972 IU
Folate, DFE	29.5817 g
Tryptophan	0.1191 g
Vitamin C, total ascorbic acid	0.8736 mg
Phytosterols	0.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2289 g
Vitamin K (phylloquinone)	0.9889 g
Fatty acids, total saturated	2.0271 g
Histidine	0.1613 g
Fatty acids, total monounsaturated	5.4426 g
Threonine	0.2275 g
Folate, food	29.5817 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.0082 mg
Magnesium, Mg	30.4832 mg
Lysine	0.1803 g
Potassium, K	143.0697 mg
Cystine	0.1106 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Garlic	1 teaspoon	4.172	0.9257	0.014
Honey	1 tablespoon	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
ear corn cob	4	0	0	0