Honey Halva

1. Preheat oven to 350.Butter a 8x8 pan.

2. In a medium bowl cream together butter and warm honey.Beat in eggs, one at a time.

3. Gradually fold in farina,cinnamon, and almonds.

4. Pour into prepared pan and bake for 30 minutes.

5. Remove from oven and cool for 15 minutes.

6. Simmer water and honey for 10 minutes and pour over halva.

7. Cool and cut into squares or diamonds.

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Nutrient	Quantity
Total fats	178.5916 g
Protein	54.348 g
Carbohydrates	160.9624 g
Energy	2424.16 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.547 g
Water	158.489 g
Aspartic acid	4.2577 g
Calcium, Ca	1817.285 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0198 g
Lutein + zeaxanthin	531.16 g
Fiber, total dietary	18.552 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0075 g
Niacin	31.297 mg
Vitamin A, RAE	163.6 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.7988 g
Riboflavin	2.0599 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.186 mg
Fatty acids, total polyunsaturated 15:0	0.0115 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0994 g
Fatty acids, total saturated 20:1	0.118 g
Glutamic acid	13.6818 g
Sodium, Na	450.225 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0313 g
Total lipid (fat)	178.5916 g
Manganese, Mn	4.0609 mg
Proline	4.675 g
Fatty acids, total saturated 16:0	14.8219 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5694 g
Sucrose	0.7392 g
Choline, total	334.892 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.0265 g
Sugars, total	1.3556 g
Serine	3.1957 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	5.1185 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.1637 mg
Selenium, Se	65.9 g
Ash	11.8887 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	100.7816 g
Pantothenic acid	3.4341 mg
Phenylalanine	2.8072 g
Copper, Cu	2.375 mg
Betaine	0.3 mg
Thiamin	3.3554 mg
Retinol	160 g
Methionine	1.4112 g
Iron, Fe	63.5284 mg
Carbohydrate, by difference	160.9624 g
Phosphorus, P	1543.92 mg
Folate, total	377.56 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	2.3656 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.5052 g
Cholesterol	372 mg
Valine	2.9654 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	46.3442 g
Glycine	2.7003 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.1823 g
Zinc, Zn	9.1812 mg
Isoleucine	2.3259 g
Maltose	0.2464 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	47.2273 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.0276 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.2206 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.236 mg
Vitamin A, IU	620.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	484.92 g
Tryptophan	0.8286 g
Phytosterols	289.94 mg
Folic acid	153.12 g
Fatty acids, total polyunsaturated 16:1 c	0.2015 g
Fatty acids, total polyunsaturated 18:1 c	3.6326 g
Fatty acids, total saturated 20:0	0.0048 g
Starch	118.4832 g
Tyrosine	1.6952 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	7.93 g
Fatty acids, total saturated	20.5387 g
Histidine	1.3848 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	101.8654 g
Threonine	1.8247 g
Folate, food	224.44 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0035 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	44.3588 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.0415 g
Fatty acids, total trans-monoenoic	0.0295 g
Magnesium, Mg	207.585 mg
Lysine	2.1164 g
Potassium, K	904.08 mg
Cystine	0.9926 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Honey	0.33 cup	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Water	0.25 cup	0	0	0
Almond	0.5 cup	963.56	0	109
farina	1 cup	633.6	128.8144	2.4816