Honey Lime Fruit

1. In a frypan melt margarine.

2. Stir in juice and honey.

3. Add bananas and peaches.

4. Heat and stir gently for 1 to 2 minutes or'till heated through.

5. In 4 dessert bowls arrange kiwi fruit and berries.

6. Top with frozen yogurt.

7. Spoon warm fruit mixture over all.

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Nutrient	Quantity
Total fats	51.6424 g
Protein	22.2479 g
Carbohydrates	103.2468 g
Energy	919.8482 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9814 g
Water	903.6666 g
Aspartic acid	2.3464 g
Calcium, Ca	660.6075 mg
Lutein + zeaxanthin	181.27 g
Fiber, total dietary	11.9115 g
Carotene, beta	489.1275 g
Niacin	3.4688 mg
Vitamin A, RAE	500.7195 g
Arginine	0.7183 g
Riboflavin	0.9602 mg
Tocopherol, beta	0.0228 mg
Glutamic acid	4.0381 g
Sodium, Na	629.2315 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4602 g
Total lipid (fat)	51.6424 g
Manganese, Mn	1.5866 mg
Fructose	18.2796 g
Proline	2.1791 g
Fatty acids, total saturated 16:0	8.6846 g
Fatty acids, total saturated 8:0	0.2058 g
Sucrose	10.4498 g
Choline, total	116.0724 mg
Sugars, total	69.5619 g
Serine	1.2543 g
Fatty acids, total saturated 10:0	0.4581 g
Fatty acids, total saturated 18:0	4.4921 g
Vitamin B-6	1.1588 mg
Selenium, Se	14.1441 g
Ash	7.5992 g
Vitamin D	9.8 IU
Fatty acids, total saturated 18:1 undifferentiated	20.3788 g
Pantothenic acid	3.1512 mg
Phenylalanine	1.1186 g
Copper, Cu	0.3941 mg
Betaine	0.9532 mg
Thiamin	0.2965 mg
Retinol	457.164 g
Methionine	0.5402 g
Iron, Fe	1.9995 mg
Carbohydrate, by difference	103.2468 g
Phosphorus, P	599.3865 mg
Folate, total	141.2355 g
Tocopherol, gamma	0.245 mg
Fatty acids, total saturated 4:0	0.4704 g
Alanine	0.9323 g
Cholesterol	63.7 mg
Valine	1.6032 g
Fatty acids, total saturated 18:2 undifferentiated	8.9055 g
Glycine	0.5861 g
Carotene, alpha	59 g
Glucose (dextrose)	17.8823 g
Fatty acids, total saturated 14:0	1.77 g
Zinc, Zn	3.7072 mg
Isoleucine	1.0641 g
Maltose	0.0852 g
Tocopherol, delta	0.0464 mg
Fatty acids, total saturated 12:0	0.5486 g
Fatty acids, total polyunsaturated	9.8869 g
Leucine	2.0117 g
Tocotrienol, alpha	0.1951 mg
Vitamin A, IU	2435.1535 IU
Folate, DFE	141.2355 g
Tryptophan	0.1505 g
Vitamin C, total ascorbic acid	166.7501 mg
Phytosterols	134.578 mg
Galactose	0.0462 g
Fatty acids, total saturated 6:0	0.3234 g
Starch	12.788 g
Tyrosine	0.9573 g
Vitamin B-12	1.8553 g
Vitamin K (phylloquinone)	9.2688 g
Fatty acids, total saturated	17.6488 g
Histidine	0.6505 g
Fatty acids, total monounsaturated	21.2259 g
Threonine	0.8366 g
Folate, food	141.2355 g
Vitamin D (D2 + D3)	0.49 g
Cryptoxanthin, beta	51.59 g
Vitamin D3 (cholecalciferol)	0.49 g
Vitamin E (alpha-tocopherol)	3.0979 mg
Magnesium, Mg	161.569 mg
Lysine	1.7555 g
Potassium, K	2134.9822 mg
Cystine	0.2046 g
Fluoride, F	77.104 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	2 cups	298.9	22.834	15.925
Banana	2	210.04	53.9024	0.7788
Honey	1 tablespoon	0	0	0
Peach	0.5 cup	30.03	7.3458	0.1925
Kiwi fruit	2	0	0	0
strawberry	1.5 cups	72.96	17.5104	0.684
lime juice	1 tablespoon	3.7812	1.2735	0.0106
margarine	3 tablespoons	304.137	0.3807	34.0515