Honey Mustard Wedges With Sea Salt And Cracked Pepper

1. Preheat oven to 200 degree C.

2. Place wedges in a large bowl and add olive oil, mustard, sea salt and pepper.

3. mix to coat.

4. Place wedges on baking paper lined baking tray.

5. Bake for 1 hour tossing about 4 times.

6. Remove when wedges are golden.

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Nutrient	Quantity
Total fats	57 g
Protein	0.294 g
Carbohydrates	8.478 g
Energy	539.46 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6857 g
Water	17.157 g
Calcium, Ca	20.64 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0006 g
Lutein + zeaxanthin	1.2 g
Fiber, total dietary	0.24 g
Fatty acids, total saturated 22:0	0.0709 g
Carotene, beta	1.8 g
Niacin	0.0354 mg
Vitamin A, RAE	0.3 g
Riboflavin	0.0039 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.23 g
Sodium, Na	211.38 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6837 g
Total lipid (fat)	57 g
Manganese, Mn	0.0432 mg
Fatty acids, total saturated 16:0	6.2436 g
Choline, total	1.632 mg
Sugars, total	5.499 g
Fatty acids, total saturated 18:0	1.117 g
Vitamin B-6	0.006 mg
Selenium, Se	2.04 g
Ash	0.768 g
Fatty acids, total saturated 18:1 undifferentiated	39.985 g
Pantothenic acid	0.0213 mg
Copper, Cu	0.0075 mg
Betaine	0.054 mg
Thiamin	0.021 mg
Iron, Fe	0.4254 mg
Carbohydrate, by difference	8.478 g
Phosphorus, P	8.4 mg
Folate, total	0.6 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 22:1 undifferentiated	0.09 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0018 g
Fatty acids, total saturated 18:2 undifferentiated	5.9375 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.051 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	6.628 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Vitamin A, IU	4.2 IU
Folate, DFE	0.6 g
Vitamin C, total ascorbic acid	0.12 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2251 g
Vitamin K (phylloquinone)	36.498 g
Fatty acids, total saturated	7.7062 g
Fatty acids, total monounsaturated	41.0708 g
Folate, food	0.6 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Fatty acids, total polyunsaturated 24:0	0.0006 g
Cryptoxanthin, beta	1.5 g
Vitamin E (alpha-tocopherol)	8.187 mg
Fatty acids, total trans	0.0009 g
Magnesium, Mg	3.6 mg
Potassium, K	17.04 mg
Fatty acids, total polyunsaturated 24:1 c	0.0051 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	0	0	0	0
Olive oil	0.25 cup	477.36	0	54
Potato	6	0	0	0
black pepper	0	0	0	0
honey mustard	2 tablespoons	62.1	8.478	3