Honey Prawns

1. Wash prawns and pat dry.

2. Dip each prawn in batter, and deep fry until golden.

3. Divide the rice between bowls. Top with prawns.

4. Heat honey in microwave for 1 minute, and pour over the prawns.

5. Top with toasted sesame seeds and serve hot.

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Nutrient	Quantity
Total fats	16.842 g
Protein	31.724 g
Carbohydrates	303.672 g
Energy	1521.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2236 g
Water	43.894 g
Aspartic acid	2.9749 g
Calcium, Ca	229.6 mg
Fiber, total dietary	7.6 g
Niacin	17.2879 mg
Vitamin A, RAE	0.9 g
Arginine	2.9901 g
Riboflavin	0.3343 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	6.3309 g
Sodium, Na	40.7 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0506 g
Total lipid (fat)	16.842 g
Manganese, Mn	4.4627 mg
Fructose	0.074 g
Proline	1.4834 g
Fatty acids, total saturated 16:0	1.8833 g
Sucrose	0.296 g
Choline, total	21.46 mg
Sugars, total	0.444 g
Serine	1.6788 g
Fatty acids, total saturated 18:0	0.6501 g
Vitamin B-6	0.6515 mg
Selenium, Se	55.87 g
Ash	3.868 g
Fatty acids, total saturated 18:1 undifferentiated	6.1202 g
Pantothenic acid	3.96 mg
Phenylalanine	1.6929 g
Copper, Cu	1.2994 mg
Thiamin	2.5161 mg
Methionine	0.798 g
Iron, Fe	16.7 mg
Carbohydrate, by difference	303.672 g
Phosphorus, P	651.1 mg
Folate, total	884.1 g
Alanine	1.8074 g
Valine	1.908 g
Fatty acids, total saturated 18:2 undifferentiated	6.7364 g
Glycine	1.5685 g
Glucose (dextrose)	0.074 g
Fatty acids, total saturated 14:0	0.0508 g
Zinc, Zn	5.425 mg
Isoleucine	1.3694 g
Fatty acids, total polyunsaturated	6.9666 g
Leucine	2.5885 g
Vitamin A, IU	20.1 IU
Folate, DFE	1461.3 g
Tryptophan	0.4241 g
Folic acid	825.1 g
Tyrosine	1.1044 g
Vitamin K (phylloquinone)	0.37 g
Fatty acids, total saturated	2.6826 g
Histidine	0.7788 g
Fatty acids, total monounsaturated	6.2003 g
Threonine	1.1652 g
Folate, food	59 g
Vitamin E (alpha-tocopherol)	0.407 mg
Magnesium, Mg	121.3 mg
Lysine	1.1259 g
Potassium, K	549.7 mg
Cystine	0.6482 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 cups	1350.5	295.815	2.442
Honey	1.5 cups	0	0	0
sunflower oil	0	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
tiger shrimp	24	0	0	0
tempura batter	1.5 1/2	0	0	0