Honey Sesame Glaze For Roast Chicken

1. Mix all ingredients in a small bowl.

2. Start roasting chicken as per your normal preferred method, don't glaze the chicken at the start because the skin will burn.

3. Brush the glaze over the chicken when there is 30-45 minutes cooking time remaining. I normally do it with 45 minutes for a fairly dark crispy skin but you may prefer 30 for a lighter colour.

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Nutrient	Quantity
Total fats	9.5244 g
Protein	3.7124 g
Carbohydrates	5.3768 g
Energy	115.18 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0648 g
Water	9.6321 g
Aspartic acid	0.3379 g
Calcium, Ca	71.566 mg
Lutein + zeaxanthin	0.448 g
Fiber, total dietary	1.5386 g
Carotene, beta	0.14 g
Niacin	1.1412 mg
Vitamin A, RAE	0.45 g
Arginine	0.4631 g
Riboflavin	0.0971 mg
Fatty acids, total saturated 20:1	0.0146 g
Glutamic acid	0.7857 g
Sodium, Na	593.834 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0261 g
Total lipid (fat)	9.5244 g
Manganese, Mn	0.3733 mg
Proline	0.1771 g
Fatty acids, total saturated 16:0	0.8525 g
Sucrose	0.0106 g
Choline, total	2.5939 mg
Sugars, total	0.0704 g
Serine	0.192 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.4116 g
Vitamin B-6	0.0726 mg
Selenium, Se	0.4506 g
Ash	2.4043 g
Fatty acids, total saturated 18:1 undifferentiated	3.5776 g
Pantothenic acid	0.1523 mg
Phenylalanine	0.1841 g
Copper, Cu	0.2557 mg
Betaine	3.1588 mg
Thiamin	0.2015 mg
Methionine	0.1006 g
Iron, Fe	0.5778 mg
Carbohydrate, by difference	5.3768 g
Phosphorus, P	134.68 mg
Folate, total	16.268 g
Alanine	0.1745 g
Valine	0.1925 g
Fatty acids, total saturated 18:2 undifferentiated	4.0585 g
Glycine	0.2201 g
Glucose (dextrose)	0.0318 g
Fatty acids, total saturated 14:0	0.018 g
Zinc, Zn	0.8207 mg
Isoleucine	0.1547 g
Fatty acids, total polyunsaturated	4.129 g
Leucine	0.2701 g
Vitamin A, IU	10.302 IU
Folate, DFE	16.268 g
Tryptophan	0.0705 g
Vitamin C, total ascorbic acid	0.8736 mg
Phytosterols	19.4625 mg
Tyrosine	0.1401 g
Vitamin K (phylloquinone)	0.3536 g
Fatty acids, total saturated	1.338 g
Histidine	0.1002 g
Fatty acids, total monounsaturated	3.6218 g
Threonine	0.1439 g
Folate, food	16.268 g
Vitamin E (alpha-tocopherol)	0.0337 mg
Magnesium, Mg	22.944 mg
Lysine	0.1337 g
Potassium, K	119.438 mg
Cystine	0.0683 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	2 tablespoons	0	0	0
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
sesame oil	0.5 teaspoon	19.89	0	2.25
Garlic Clove	1 teaspoon	4.172	0.9257	0.014
sesame seed	1 tablespoon	85.5	3.9285	7.2