Honey Tortoni

1. Combine bread crumbs, coconut and almonds in a 9 x 13" pan and toast at 450F until golden, taking care not to scorch.

2. Stir in butter and sugar; chill.

3. Blend Cool Whip and honey; add crumb mixture and stir until just blended.

4. Spoon into paper or foil baking cups and freeze until firm or overnight.

5. For parfait version, alternate layers of crumb mixture and whipped topping; freeze.

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Nutrient	Quantity
Total fats	86.7613 g
Protein	7.119 g
Carbohydrates	43.5245 g
Energy	951.704 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1089 g
Water	25.9696 g
Aspartic acid	0.6692 g
Calcium, Ca	136.7787 mg
Fiber, total dietary	7.59 g
Niacin	2.0655 mg
Vitamin A, RAE	0.9 g
Arginine	1.0835 g
Riboflavin	0.1637 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.5975 g
Sodium, Na	33.6947 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3702 g
Total lipid (fat)	86.7613 g
Manganese, Mn	1.2498 mg
Proline	0.3175 g
Fatty acids, total saturated 16:0	6.3442 g
Fatty acids, total saturated 8:0	1.2512 g
Sucrose	27.3764 g
Choline, total	6.6713 mg
Sugars, total	30.6991 g
Serine	0.383 g
Fatty acids, total saturated 10:0	0.9941 g
Fatty acids, total saturated 18:0	2.457 g
Vitamin B-6	0.0735 mg
Selenium, Se	5.3867 g
Ash	2.0642 g
Fatty acids, total saturated 18:1 undifferentiated	43.9521 g
Pantothenic acid	0.3682 mg
Phenylalanine	0.3733 g
Copper, Cu	0.7199 mg
Thiamin	0.4201 mg
Methionine	0.2095 g
Iron, Fe	2.1511 mg
Carbohydrate, by difference	43.5245 g
Phosphorus, P	286.1427 mg
Folate, total	43.2667 g
Tocopherol, gamma	0.2827 mg
Alanine	0.37 g
Valine	0.4062 g
Fatty acids, total saturated 18:2 undifferentiated	15.8744 g
Glycine	0.4503 g
Fatty acids, total saturated 14:0	3.1645 g
Zinc, Zn	1.987 mg
Isoleucine	0.2997 g
Fatty acids, total saturated 12:0	7.9243 g
Fatty acids, total polyunsaturated	15.9899 g
Leucine	0.5409 g
Tocotrienol, alpha	0.7787 mg
Vitamin A, IU	20.1 IU
Folate, DFE	43.2667 g
Tryptophan	0.1378 g
Vitamin C, total ascorbic acid	1.76 mg
Phytosterols	170.0367 mg
Fatty acids, total saturated 6:0	0.1019 g
Tyrosine	0.2787 g
Vitamin K (phylloquinone)	3.9217 g
Fatty acids, total saturated	22.3245 g
Histidine	0.1983 g
Fatty acids, total monounsaturated	44.2936 g
Threonine	0.2862 g
Folate, food	43.2667 g
Vitamin E (alpha-tocopherol)	21.492 mg
Magnesium, Mg	46.4187 mg
Lysine	0.2497 g
Potassium, K	322.0707 mg
Cystine	0.1432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Butter	2 tablespoons	171	7.857	14.4
Honey	0.25 cup	0	0	0
Coconut	0.66 cup	188.8	8.1227	17.8613
Almond	0.25 cup	481.78	0	54.5
cool whip	2 cups	0	0	0
fine breadcrumb	1 cup	0	0	0