Honey, Walnut, And Dried-Fruit Topping (Gift In A Jar)

1. Stir together nuts and fruit; transfer to a 6-ounce jar.

2. Top with honey.

3. Topping can be refrigerated in jar up to 1 month; to serve, bring to room temperature.

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Nutrient	Quantity
Total fats	0.1869 g
Protein	0.669 g
Carbohydrates	7.6008 g
Energy	31.25 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.006 g
Water	57.4736 g
Aspartic acid	0.1734 g
Calcium, Ca	7.2375 mg
Lutein + zeaxanthin	59.5125 g
Fiber, total dietary	1.765 g
Carotene, beta	434.375 g
Niacin	0.2603 mg
Vitamin A, RAE	38.025 g
Arginine	0.0328 g
Riboflavin	0.021 mg
Glutamic acid	0.101 g
Sodium, Na	0.9375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.1869 g
Manganese, Mn	0.1032 mg
Fructose	0.5484 g
Proline	0.0476 g
Fatty acids, total saturated 16:0	0.0109 g
Sucrose	2.3186 g
Choline, total	2.5975 mg
Sugars, total	4.7547 g
Serine	0.0462 g
Fatty acids, total saturated 18:0	0.0018 g
Vitamin B-6	0.0366 mg
Selenium, Se	0.0663 g
Ash	0.3236 g
Fatty acids, total saturated 18:1 undifferentiated	0.0709 g
Pantothenic acid	0.1741 mg
Phenylalanine	0.0301 g
Copper, Cu	0.0456 mg
Betaine	0.055 mg
Thiamin	0.0149 mg
Methionine	0.0031 g
Iron, Fe	0.2143 mg
Carbohydrate, by difference	7.6008 g
Phosphorus, P	11.9375 mg
Folate, total	3.7625 g
Tocopherol, gamma	0.011 mg
Alanine	0.0399 g
Valine	0.0306 g
Fatty acids, total saturated 18:2 undifferentiated	0.0389 g
Glycine	0.0287 g
Carotene, alpha	7.3625 g
Glucose (dextrose)	1.8644 g
Zinc, Zn	0.1023 mg
Isoleucine	0.025 g
Maltose	0.0232 g
Fatty acids, total polyunsaturated	0.0449 g
Tocotrienol, gamma	0.0798 mg
Leucine	0.0444 g
Vitamin A, IU	763.65 IU
Folate, DFE	3.7625 g
Tryptophan	0.0066 g
Vitamin C, total ascorbic acid	7.725 mg
Phytosterols	6.975 mg
Tyrosine	0.02 g
Vitamin K (phylloquinone)	2.6538 g
Fatty acids, total saturated	0.0127 g
Histidine	0.0155 g
Fatty acids, total monounsaturated	0.0709 g
Threonine	0.0259 g
Folate, food	3.7625 g
Cryptoxanthin, beta	40.3 g
Vitamin E (alpha-tocopherol)	0.7079 mg
Magnesium, Mg	5.525 mg
Lysine	0.0483 g
Potassium, K	122.3625 mg
Cystine	0.002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	0.5 cup	0	0	0
cranberry	0.25 cup	12.65	3.2918	0.0358
apricot	0.25 cup	18.6	4.309	0.1511
walnut half	0.5 cup	0	0	0