Honey-Baked Chicken

1. Arrange chicken, skin side up, in a shallow casserole dish.

2. Combine remaining ingredients and pour over chicken.

3. Bake at 350F for about 1 hour, until browned and tender.

4. Baste every 15 minutes.

5. Nice with rice.

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Nutrient	Quantity
Total fats	128.0751 g
Protein	84.259 g
Carbohydrates	2.7096 g
Energy	1514.6802 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.724 g
Water	319.0734 g
Aspartic acid	7.5239 g
Calcium, Ca	90.9768 mg
Lutein + zeaxanthin	261.1 g
Fiber, total dietary	1.288 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	584.24 g
Niacin	30.2354 mg
Vitamin A, RAE	1678.2137 g
Arginine	5.3088 g
Riboflavin	0.8827 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0051 g
Fatty acids, total saturated 20:1	0.6816 g
Glutamic acid	12.3112 g
Sodium, Na	1028.9101 mg
Fatty acids, total saturated 16:1 undifferentiated	3.868 g
Total lipid (fat)	128.0751 g
Manganese, Mn	0.2975 mg
Fructose	0.0158 g
Proline	4.2307 g
Fatty acids, total saturated 16:0	21.1959 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0124 g
Choline, total	1.319 mg
Sugars, total	0.1476 g
Serine	3.0344 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	9.1364 g
Fatty acids, total saturated 20:4 undifferentiated	0.4533 g
Vitamin B-6	1.5628 mg
Selenium, Se	54.3625 g
Ash	5.3673 g
Fatty acids, total saturated 18:1 undifferentiated	52.3817 g
Pantothenic acid	4.959 mg
Phenylalanine	3.2973 g
Copper, Cu	0.3257 mg
Betaine	0.576 mg
Thiamin	0.2931 mg
Retinol	1629.2717 g
Methionine	2.2047 g
Iron, Fe	6.4355 mg
Carbohydrate, by difference	2.7096 g
Phosphorus, P	704.1642 mg
Folate, total	138.7123 g
Tocopherol, gamma	0.023 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Fatty acids, total saturated 22:1 undifferentiated	0.0044 g
Alanine	4.8744 g
Cholesterol	408.0009 mg
Valine	4.1062 g
Fatty acids, total saturated 18:2 undifferentiated	27.4754 g
Glycine	5.56 g
Carotene, alpha	0.7 g
Glucose (dextrose)	0.0228 g
Fatty acids, total saturated 14:0	0.7071 g
Zinc, Zn	6.8208 mg
Isoleucine	4.1589 g
Fatty acids, total saturated 12:0	0.0907 g
Fatty acids, total polyunsaturated	30.242 g
Leucine	6.1375 g
Vitamin A, IU	6397.1719 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	138.7123 g
Tryptophan	0.9315 g
Vitamin C, total ascorbic acid	16.8511 mg
Phytosterols	109.792 mg
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.1748 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	2.6953 g
Vitamin B-12	5.1072 g
Vitamin K (phylloquinone)	20.021 g
Fatty acids, total saturated	31.8135 g
Histidine	2.4076 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	57.2983 g
Threonine	3.4816 g
Folate, food	138.7123 g
Cryptoxanthin, beta	2.8 g
Vitamin E (alpha-tocopherol)	2.9767 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.136 g
Magnesium, Mg	100.2629 mg
Lysine	6.7291 g
Potassium, K	938.6659 mg
Cystine	1.1252 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Honey	0.33 cup	0	0	0
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Mustard	2 tablespoons	1.89	0.3269	0.0294
margarine	0.33 cup	540.688	0.6768	60.536
fryer	1	965.6022	0.5893	67.2295