Honeydew And Chilli Salsa

1. Combine all ingredients and stir gently.

2. Serve immediately.

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Nutrient	Quantity
Total fats	0.6516 g
Protein	3.6599 g
Carbohydrates	45.9601 g
Energy	187.09 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1186 g
Water	450.7303 g
Aspartic acid	0.4448 g
Calcium, Ca	59.21 mg
Lutein + zeaxanthin	124.15 g
Fiber, total dietary	5.524 g
Carotene, beta	221.5 g
Niacin	1.6402 mg
Vitamin A, RAE	20.31 g
Arginine	0.214 g
Riboflavin	0.0889 mg
Glutamic acid	0.933 g
Stigmasterol	0.09 mg
Sodium, Na	68.98 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.6516 g
Manganese, Mn	0.311 mg
Fructose	12.128 g
Proline	0.06 g
Fatty acids, total saturated 16:0	0.1636 g
Sucrose	10.016 g
Choline, total	35.984 mg
Sugars, total	34.4181 g
Serine	0.1118 g
Fatty acids, total saturated 18:0	0.0166 g
Vitamin B-6	0.4957 mg
Selenium, Se	3.207 g
Ash	1.9981 g
Fatty acids, total saturated 18:1 undifferentiated	0.0392 g
Pantothenic acid	0.7409 mg
Phenylalanine	0.091 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.1508 mg
Betaine	0.16 mg
Thiamin	0.2048 mg
Methionine	0.0202 g
Iron, Fe	0.9671 mg
Carbohydrate, by difference	45.9601 g
Phosphorus, P	85.24 mg
Folate, total	96.86 g
Tocopherol, gamma	0.102 mg
Alanine	0.1832 g
Valine	0.0948 g
Fatty acids, total saturated 18:2 undifferentiated	0.1104 g
Glycine	0.0944 g
Carotene, alpha	1.08 g
Glucose (dextrose)	12.264 g
Fatty acids, total saturated 14:0	0.0132 g
Zinc, Zn	0.593 mg
Isoleucine	0.0666 g
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	0.229 g
Leucine	0.0944 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	375.64 IU
Folate, DFE	96.86 g
Tryptophan	0.0394 g
Vitamin C, total ascorbic acid	73.85 mg
Phytosterols	24.15 mg
Tyrosine	0.0564 g
Vitamin K (phylloquinone)	19.8 g
Fatty acids, total saturated	0.1968 g
Histidine	0.0394 g
Fatty acids, total monounsaturated	0.0392 g
Threonine	0.0778 g
Folate, food	96.86 g
Cryptoxanthin, beta	6.06 g
Vitamin E (alpha-tocopherol)	0.175 mg
Magnesium, Mg	50.78 mg
Lysine	0.1236 g
Potassium, K	1024.43 mg
Cystine	0.0234 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red Chilies	2	0	0	0
Coriander	3 tablespoons	0.69	0.1101	0.0156
lime juice	2 tablespoons	0	0	0
red onion	1	64	14.944	0.16
honeydew melon	2 cups	122.4	30.906	0.476