Hoosier Corn Queso Dip

1. Preheat oven to 350 degrees F.

2. Mix all ingredients, except cilantro, in a large bowl until well blended. Spoon into a lightly greased 1 1/2- to 2-quart baking dish.

3. Bake 20 minutes or until heated through. Sprinkle with cilantro. Serve with corn chips or tortilla chips.

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Nutrient	Quantity
Total fats	79.6447 g
Protein	16.2591 g
Carbohydrates	61.6194 g
Energy	1022.8465 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5818 g
Water	317.9687 g
Aspartic acid	1.1325 g
Calcium, Ca	312.9347 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	1759.172 g
Fiber, total dietary	5.5523 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0926 g
Carotene, beta	267.9976 g
Niacin	4.8884 mg
Vitamin A, RAE	230.8623 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.63 g
Riboflavin	0.6186 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.2025 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.1784 g
Glutamic acid	3.1975 g
Stigmasterol	0.06 mg
Sodium, Na	1316.9008 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0207 g
Total lipid (fat)	79.6447 g
Manganese, Mn	0.317 mg
Fructose	0.5496 g
Proline	1.835 g
Fatty acids, total saturated 16:0	13.2364 g
Fatty acids, total saturated 8:0	0.3715 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	5.6442 g
Choline, total	102.6035 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	12.5755 g
Serine	1.085 g
Fatty acids, total saturated 10:0	1.1761 g
Fatty acids, total saturated 18:0	3.6037 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.4652 mg
Selenium, Se	12.566 g
Ash	6.4025 g
Vitamin D	6 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	40.4366 g
Pantothenic acid	2.3307 mg
Phenylalanine	0.7887 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.1734 mg
Betaine	0.69 mg
Thiamin	0.2669 mg
Retinol	191.825 g
Methionine	0.4053 g
Iron, Fe	1.1841 mg
Carbohydrate, by difference	61.6194 g
Phosphorus, P	432.9596 mg
Folate, total	100.4698 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	0.3262 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.9924 g
Cholesterol	139.505 mg
Valine	0.9851 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	6.0966 g
Glycine	0.4007 g
Carotene, alpha	42.9989 g
Glucose (dextrose)	0.909 g
Fatty acids, total saturated 14:0	2.9239 g
Zinc, Zn	2.6711 mg
Isoleucine	0.7316 g
Fatty acids, total saturated 12:0	0.9486 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	6.7682 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	1.8489 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	1383.1227 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	20.14 g
Tryptophan	0.1931 g
Vitamin C, total ascorbic acid	1.575 mg
Phytosterols	0.1 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.1065 g
Fatty acids, total saturated 6:0	0.4483 g
Starch	38.4738 g
Lactose	3.9215 g
Tyrosine	0.7213 g
Vitamin B-12	1.0145 g
Vitamin K (phylloquinone)	71.7376 g
Fatty acids, total saturated	23.8124 g
Histidine	0.4619 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	41.8976 g
Threonine	0.6326 g
Folate, food	100.4698 g
Fatty acids, total polyunsaturated 17:0	0.1474 g
Vitamin D (D2 + D3)	0.15 g
Fatty acids, total polyunsaturated 24:0	0.0347 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	313.0778 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	3.3063 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	74.3136 mg
Lysine	1.4943 g
Potassium, K	796.8283 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.1829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Cheddar cheese	1 cup	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Feta cheese	0.25 cup	99	1.5338	7.98
cilantro	2 tablespoons	0.46	0.0734	0.0104
kernel corn	1 can	276.9265	54.6877	3.0018
green chile	1 can	0	0	0