Horseradish Mustard

1. Sift the flour, add all the other ingredients and mix for a few minutes.

2. Cover, let it stand for half an hour, mix again and put in clean jars.

3. It will be ready in one week, leave in a cool dark place.

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Nutrient	Quantity
Total fats	1.8169 g
Protein	21.2072 g
Carbohydrates	472.3512 g
Energy	9216.9541 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0975 g
Water	39381.8639 g
Aspartic acid	0.3113 g
Calcium, Ca	3081.6305 mg
Lutein + zeaxanthin	8.5048 g
Fiber, total dietary	4.1674 g
Carotene, beta	0.8505 g
Niacin	2.7318 mg
Vitamin A, RAE	25.5 g
Arginine	0.2926 g
Riboflavin	0.1652 mg
Fatty acids, total saturated 20:1	0.0009 g
Glutamic acid	0.622 g
Sodium, Na	2506.5371 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0164 g
Total lipid (fat)	1.8169 g
Manganese, Mn	104.9329 mg
Fructose	125.475 g
Proline	0.1576 g
Fatty acids, total saturated 16:0	0.324 g
Sucrose	28.2928 g
Choline, total	64.0667 mg
Sugars, total	202.4562 g
Serine	0.1758 g
Fatty acids, total saturated 18:0	0.0624 g
Fatty acids, total saturated 20:4 undifferentiated	0.0442 g
Vitamin B-6	0.4113 mg
Selenium, Se	67.218 g
Ash	73.9681 g
Fatty acids, total saturated 18:1 undifferentiated	0.4172 g
Pantothenic acid	0.5435 mg
Phenylalanine	0.1797 g
Copper, Cu	3.6835 mg
Thiamin	0.187 mg
Retinol	25.5 g
Methionine	0.0816 g
Iron, Fe	85.4098 mg
Carbohydrate, by difference	472.3512 g
Phosphorus, P	3580.93 mg
Folate, total	63.4956 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0196 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.1882 g
Cholesterol	42.5 mg
Valine	0.1973 g
Fatty acids, total saturated 18:2 undifferentiated	0.4479 g
Glycine	0.1514 g
Glucose (dextrose)	41.825 g
Fatty acids, total saturated 14:0	0.0071 g
Zinc, Zn	18.7423 mg
Isoleucine	0.1383 g
Fatty acids, total saturated 12:0	0.0017 g
Fatty acids, total polyunsaturated	0.6477 g
Leucine	0.2767 g
Vitamin A, IU	86.701 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0102 g
Folate, DFE	63.4956 g
Tryptophan	0.0408 g
Vitamin C, total ascorbic acid	21.1771 mg
Phytosterols	7.6544 mg
Tyrosine	0.178 g
Vitamin B-12	0.85 g
Vitamin K (phylloquinone)	1.1906 g
Fatty acids, total saturated	0.4034 g
Histidine	0.0845 g
Fatty acids, total monounsaturated	0.436 g
Threonine	0.1191 g
Folate, food	63.4956 g
Vitamin E (alpha-tocopherol)	0.4959 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Magnesium, Mg	2151.0577 mg
Lysine	0.1174 g
Potassium, K	30980.6275 mg
Cystine	0.0607 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	3 teaspoons	0	0	0
flour	2 ounces	207.5183	45.4329	0.8051
white sugar	1 ounce	109.7125	28.3438	0
purpose flour	3 ounces	75.65	0	0.425
cider vinegar	175	8783.25	388.9725	0
horseradish	3 ounces	40.8233	9.602	0.5868