Hortobagyi Palacsinta Blintz

1. FILLING:

2. Fry onion and veal in oil.

3. Add paprika.

4. Add 1 cup water; cook until tender.

5. Remove meat from broth.

6. Mix flour in sour cream.

7. Add to broth.

8. CREPES:

9. Add eggs to milk.

10. Add oil and salt.

11. Mix in flour.

12. Drop by tablespoonfuls; swirl to make a thin crepe.

13. Add meat filling, to which 4 tablespoons sour cream mixture is added, on top of pancake.

14. Make a burrito package.

15. Put in pan; repeat until done.

16. Pour sauce over.

17. Bake for 20 minutes at 425 degrees Fahrenheit until warmed.

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Nutrient	Quantity
Total fats	120.9699 g
Protein	151.222 g
Carbohydrates	98.8095 g
Energy	2068.817 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3354 g
Water	1810.0778 g
Aspartic acid	13.5037 g
Calcium, Ca	1515.0724 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0364 g
Lutein + zeaxanthin	1806.792 g
Fiber, total dietary	5.5672 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0634 g
Fatty acids, total saturated 22:0	0.0597 g
Carotene, beta	1931.14 g
Niacin	2.5391 mg
Hydroxyproline	0.4987 g
Vitamin A, RAE	1169.164 g
Fatty acids, total trans-polyenoic	0.5467 g
Arginine	8.0867 g
Riboflavin	2.6243 mg
Fatty acids, total trans-polyenoic 22:4	0.0153 g
Tocopherol, beta	0.0338 mg
Fatty acids, total polyunsaturated 15:0	0.5192 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3501 g
Fatty acids, total saturated 20:1	0.118 g
Glutamic acid	26.4802 g
Sodium, Na	1025.2675 mg
Fatty acids, total saturated 16:1 undifferentiated	1.703 g
Total lipid (fat)	120.9699 g
Manganese, Mn	0.653 mg
Fructose	2.5203 g
Proline	8.6023 g
Fatty acids, total saturated 16:0	30.6845 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.2118 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.8512 g
Sucrose	1.6391 g
Choline, total	494.7899 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1983 g
Fatty acids, total polyunsaturated 18:1 t	2.4252 g
Sugars, total	65.0118 g
Serine	7.0885 g
Fatty acids, total saturated 10:0	1.9495 g
Fatty acids, total saturated 18:0	13.3334 g
Fatty acids, total saturated 20:4 undifferentiated	1.066 g
Vitamin B-6	1.0395 mg
Selenium, Se	79.5326 g
Ash	14.7236 g
Vitamin D	101.52 IU
Menaquinone-4	23.56 g
Fatty acids, total saturated 18:1 undifferentiated	31.7502 g
Pantothenic acid	6.7897 mg
Phenylalanine	6.7491 g
Copper, Cu	0.5107 mg
Betaine	8.1788 mg
Thiamin	0.6584 mg
Retinol	982.972 g
Methionine	3.714 g
Iron, Fe	11.2091 mg
Carbohydrate, by difference	98.8095 g
Phosphorus, P	1280.131 mg
Folate, total	144.122 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.4307 mg
Fatty acids, total saturated 4:0	1.2202 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0546 g
Alanine	8.0426 g
Cholesterol	901.0019 mg
Valine	8.9083 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0667 g
Fatty acids, total saturated 18:2 undifferentiated	5.6146 g
Glycine	6.4131 g
Carotene, alpha	40.46 g
Glucose (dextrose)	3.7008 g
Fatty acids, total saturated 14:0	8.7107 g
Zinc, Zn	6.3859 mg
Isoleucine	7.59 g
Tocopherol, delta	0.077 mg
Fatty acids, total saturated 12:0	2.1689 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	8.3756 g
Fatty acids, total saturated 14:1	0.4784 g
Tocotrienol, gamma	0.0161 mg
Fatty acids, total polyunsaturated 17:1	0.0281 g
Leucine	12.7809 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5286 g
Tocotrienol, alpha	0.4386 mg
Fatty acids, total trans-polyenoic 18:3i	0.0227 g
Vitamin A, IU	6894.524 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1139 g
Folate, DFE	144.122 g
Tryptophan	1.6887 g
Vitamin C, total ascorbic acid	13.9712 mg
Phytosterols	35.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.8742 g
Galactose	0.0129 g
Fatty acids, total polyunsaturated 18:1 c	18.0896 g
Fatty acids, total saturated 20:0	0.0955 g
Fatty acids, total saturated 6:0	1.4434 g
Lactose	57.131 g
Tyrosine	5.6495 g
Vitamin B-12	5.7663 g
Vitamin K (phylloquinone)	13.8792 g
Fatty acids, total saturated	62.1726 g
Histidine	5.0853 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0258 g
Fatty acids, total monounsaturated	34.2694 g
Threonine	6.5981 g
Folate, food	144.122 g
Fatty acids, total polyunsaturated 17:0	0.5061 g
Vitamin D (D2 + D3)	2.976 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0033 g
Cryptoxanthin, beta	431.948 g
Vitamin D3 (cholecalciferol)	2.976 g
Vitamin E (alpha-tocopherol)	4.9981 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0603 g
Fatty acids, total trans	2.9795 g
Fatty acids, total trans-monoenoic	2.4282 g
Magnesium, Mg	172.3565 mg
Lysine	12.3797 g
Potassium, K	2118.11 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	1.6783 g
Fluoride, F	2.86 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	4 cups	595.36	46.6528	31.9152
Salt	0	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Cream	1 cup	455.4	10.649	44.505
Onion	1	64	14.944	0.16
Paprika	1 tablespoon	19.176	3.6713	0.8765
Egg	2	143	0.72	9.51
Water	1 cup	0	0	0
flour	2 tablespoons	72.285	15.8257	0.2804
veal	1 lb	607.468	6.3467	20.9894