Hot And Sour Mushroom Soup

1. Bring broth and water to boil over medium-high heat in a large pot.

2. Stir in muchrooms, vinegar, soy sauce, green onion, cilantro, hot pepper sauce, white pepper and squash.

3. Bring to second boil.

4. Add cornstarch solution and cook for 5 minutes.

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Nutrient	Quantity
Total fats	8.7605 g
Protein	38.1857 g
Carbohydrates	38.9909 g
Energy	389.6887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1544 g
Water	1379.6148 g
Aspartic acid	0.381 g
Calcium, Ca	170.7933 mg
Lutein + zeaxanthin	980.3633 g
Fiber, total dietary	3.3437 g
Fatty acids, total saturated 22:0	0.0052 g
Carotene, beta	1831.4 g
Niacin	18.371 mg
Vitamin A, RAE	153.2833 g
Arginine	0.2019 g
Riboflavin	0.4732 mg
Fatty acids, total polyunsaturated 15:0	0.0027 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0695 g
Fatty acids, total saturated 20:1	0.0756 g
Glutamic acid	0.6463 g
Stigmasterol	0.01 mg
Sodium, Na	6477.5633 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4588 g
Total lipid (fat)	8.7605 g
Manganese, Mn	2.2284 mg
Fructose	3.5245 g
Proline	0.2004 g
Fatty acids, total saturated 16:0	1.8742 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.08 g
Sucrose	0.2218 g
Choline, total	89.1287 mg
Sugars, total	9.2106 g
Serine	0.1754 g
Fatty acids, total saturated 10:0	0.0161 g
Fatty acids, total saturated 18:0	0.4734 g
Vitamin B-6	0.3949 mg
Selenium, Se	18.8692 g
Ash	20.1527 g
Fatty acids, total saturated 18:1 undifferentiated	2.9991 g
Pantothenic acid	0.7005 mg
Phenylalanine	0.158 g
Beta-sitosterol	0.0067 mg
Copper, Cu	0.9655 mg
Betaine	9.536 mg
Thiamin	0.1426 mg
Methionine	0.0502 g
Iron, Fe	4.7749 mg
Carbohydrate, by difference	38.9909 g
Phosphorus, P	570.502 mg
Folate, total	80.4767 g
Alanine	0.1609 g
Cholesterol	7.56 mg
Valine	0.1629 g
Fatty acids, total saturated 18:2 undifferentiated	1.673 g
Glycine	0.1417 g
Carotene, alpha	0.12 g
Glucose (dextrose)	2.8225 g
Fatty acids, total saturated 14:0	0.0812 g
Zinc, Zn	2.3304 mg
Isoleucine	0.1474 g
Fatty acids, total saturated 12:0	0.0059 g
Fatty acids, total polyunsaturated	1.9104 g
Fatty acids, total saturated 14:1	0.0065 g
Leucine	0.2503 g
Vitamin A, IU	3052.9933 IU
Folate, DFE	80.4767 g
Tryptophan	0.0411 g
Vitamin C, total ascorbic acid	34.367 mg
Phytosterols	0.6767 mg
Fatty acids, total polyunsaturated 16:1 c	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.0204 g
Fatty acids, total saturated 20:0	0.0027 g
Tyrosine	0.1123 g
Vitamin B-12	1.512 g
Vitamin K (phylloquinone)	116.0703 g
Fatty acids, total saturated	2.5566 g
Histidine	0.083 g
Fatty acids, total monounsaturated	3.6277 g
Threonine	0.1181 g
Folate, food	80.4767 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	0.6733 g
Vitamin E (alpha-tocopherol)	0.3981 mg
Magnesium, Mg	86.9267 mg
Lysine	0.1893 g
Potassium, K	1822.5627 mg
Cystine	0.0519 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	5	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Cornstarch	3 tablespoons	91.44	21.9048	0.012
Water	2 cups	0	0	0
cilantro	1 teaspoon	0.0767	0.0122	0.0017
Green Onion	1	19.17	4.0754	0.3337
white pepper	0.5 teaspoon	3.552	0.8233	0.0254
chicken broth	3 cups	234.36	5.67	7.8624
pepper sauce	1 teaspoon	0	0	0
rice vinegar	0.5 cup	0	0	0
squash	1	24.13	4.9276	0.3429