Hot Avocado Cream With Bacon Crumble

1. Melt butter in a saucepan.

2. When hot and bubbly, stir in cornflour and continue to stir until mixture turns golden.

3. Gradually add chicken stock, whisking constantly to smooth away any little lumps.

4. Sprinkle with salt and pepper.

5. Remove from stove.

6. Add avocado puree, white wine and cream.

7. Reheat carefully, but do not allow to boil.

8. Transfer to a heated soup tureen and sprinkle with crisped bacon crumble.

9. To serve, ladle into heated soup plates and garnish with fresh coriander.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	28.8347 g
Protein	10.828 g
Carbohydrates	15.9587 g
Energy	343.5333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2178 g
Water	7.9473 g
Aspartic acid	0.9918 g
Calcium, Ca	256.4667 mg
Lutein + zeaxanthin	57.6667 g
Fiber, total dietary	5.7667 g
Carotene, beta	262 g
Niacin	3.6293 mg
Vitamin A, RAE	24.2667 g
Arginine	1.5846 g
Riboflavin	0.3168 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.3832 g
Stigmasterol	0.2 mg
Sodium, Na	47.4667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0865 g
Total lipid (fat)	28.8347 g
Manganese, Mn	0.9026 mg
Proline	0.4878 g
Fatty acids, total saturated 16:0	2.576 g
Choline, total	0.8533 mg
Sugars, total	0.058 g
Serine	0.5826 g
Fatty acids, total saturated 18:0	1.2115 g
Vitamin B-6	0.0993 mg
Selenium, Se	0.06 g
Ash	3.098 g
Fatty acids, total saturated 18:1 undifferentiated	10.7564 g
Pantothenic acid	0.4544 mg
Phenylalanine	0.5664 g
Beta-sitosterol	0.1333 mg
Copper, Cu	0.9858 mg
Thiamin	0.7743 mg
Methionine	0.3528 g
Iron, Fe	1.624 mg
Carbohydrate, by difference	15.9587 g
Phosphorus, P	454.4 mg
Folate, total	62.9333 g
Alanine	0.5586 g
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	12.3951 g
Glycine	0.732 g
Carotene, alpha	2.4 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	2.8173 mg
Isoleucine	0.4596 g
Fatty acids, total polyunsaturated	12.6261 g
Leucine	0.8184 g
Vitamin A, IU	490.0667 IU
Folate, DFE	62.9333 g
Tryptophan	0.234 g
Vitamin C, total ascorbic acid	1.8 mg
Phytosterols	0.3333 mg
Tyrosine	0.4476 g
Vitamin K (phylloquinone)	20.6667 g
Fatty acids, total saturated	4.0341 g
Histidine	0.3144 g
Fatty acids, total monounsaturated	10.8945 g
Threonine	0.4434 g
Folate, food	62.9333 g
Cryptoxanthin, beta	13.4667 g
Vitamin E (alpha-tocopherol)	0.1667 mg
Magnesium, Mg	59.3333 mg
Lysine	0.3426 g
Potassium, K	283.1333 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
White wine	65	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Cornflour	4 tablespoons	0	0	0
Cream	125 ml	0	0	0
Avocado	2	0	0	0
Bacon	2 tablespoons	0	0	0
black pepper	0	0	0	0
Coriander	3 sprigs	1.5333	0.2447	0.0347
home chicken stock	1.5 1/2	0	0	0