Hot Basil Chicken ( Cha Kdao Sach Maon )

1. Add cooking oil to a wok and heat. Add garlic, chicken ,chillies, fish sauce and water; cook for 10 minute. Add peanuts oyster & sweet soy sauce and basil; stir and cook until basil is slightly wilted.

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Nutrient	Quantity
Total fats	100252.8997 g
Protein	21737.9004 g
Carbohydrates	1817.0203 g
Energy	997449.845 kCal
Fatty acids, total saturated 18:3 undifferentiated	998.8712 g
Water	137296.1019 g
Aspartic acid	1621.8448 g
Calcium, Ca	17304.365 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	115.515 g
Lutein + zeaxanthin	233296.36 g
Fiber, total dietary	12.6065 g
Fatty acids, total trans-polyenoic 20:3 n-6	156.285 g
Fatty acids, total saturated 22:0	56.625 g
Carotene, beta	0.425 g
Niacin	5827.9056 mg
Fatty acids, total saturated 18:4	20.385 g
Vitamin A, RAE	133635.72 g
Fatty acids, total trans-polyenoic	154.02 g
Arginine	1549.288 g
Riboflavin	72.7042 mg
Fatty acids, total trans-polyenoic 22:4	67.95 g
Fatty acids, total polyunsaturated 15:0	61.155 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	899.205 g
Fatty acids, total saturated 20:1	485.6752 g
Glutamic acid	2578.7128 g
Sodium, Na	117830.885 mg
Fatty acids, total saturated 16:1 undifferentiated	6065.6836 g
Total lipid (fat)	100252.8997 g
Manganese, Mn	34.7208 mg
Proline	1652.855 g
Fatty acids, total saturated 16:0	21547.6841 g
Fatty acids, total polyunsaturated 16:1 t	40.77 g
Fatty acids, total saturated 8:0	6.795 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	18493.725 g
Choline, total	64180.708 mg
Fatty acids, total polyunsaturated 18:2 CLAs	126.84 g
Fatty acids, total polyunsaturated 18:1 t	323.895 g
Sugars, total	7.6314 g
Serine	790.0919 g
Fatty acids, total saturated 10:0	11.3252 g
Fatty acids, total saturated 18:0	4918.9218 g
Fatty acids, total saturated 20:4 undifferentiated	301.245 g
Vitamin B-6	263.4254 mg
Selenium, Se	22890.121 g
Ash	1142.3533 g
Vitamin D	13590 IU
Fatty acids, total saturated 18:1 undifferentiated	36154.6439 g
Pantothenic acid	1384.3027 mg
Phenylalanine	661.141 g
Fatty acids, total polyunsaturated 22:1 c	11.325 g
Copper, Cu	90.2719 mg
Betaine	18800.376 mg
Thiamin	91.5542 mg
Retinol	133635.72 g
Methionine	367.3993 g
Iron, Fe	845.0325 mg
Carbohydrate, by difference	1817.0203 g
Phosphorus, P	215739.545 mg
Folate, total	4890.735 g
Tocopherol, gamma	294.45 mg
Fatty acids, total saturated 4:0	2.265 g
Fatty acids, total saturated 20:5 n-3 (EPA)	15.8553 g
Fatty acids, total saturated 22:1 undifferentiated	11.325 g
Alanine	1489.6127 g
Cholesterol	237825 mg
Valine	773.9694 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	163.08 g
Fatty acids, total saturated 18:2 undifferentiated	18795.0535 g
Glycine	2792.7658 g
Fatty acids, total saturated 14:0	573.0818 g
Zinc, Zn	1477.1642 mg
Isoleucine	615.1576 g
Fatty acids, total saturated 12:0	47.5651 g
Fatty acids, total polyunsaturated	20534.5804 g
Fatty acids, total saturated 14:1	206.115 g
Tocotrienol, gamma	90.6 mg
Fatty acids, total polyunsaturated 17:1	88.335 g
Leucine	1198.3873 g
Fatty acids, total polyunsaturated 18:2 t not further defined	154.02 g
Tocotrienol, alpha	90.6 mg
Vitamin A, IU	443942.925 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	31.71 g
Folate, DFE	4890.735 g
Tryptophan	106.8256 g
Vitamin C, total ascorbic acid	2.748 mg
Fatty acids, total polyunsaturated 16:1 c	6024.9 g
Fatty acids, total polyunsaturated 18:1 c	35796.06 g
Fatty acids, total saturated 20:0	65.685 g
Tyrosine	513.4284 g
Vitamin B-12	1472.361 g
Vitamin K (phylloquinone)	906.1445 g
Fatty acids, total saturated	27420.208 g
Histidine	447.1665 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	99.66 g
Fatty acids, total monounsaturated	43014.0427 g
Threonine	689.8625 g
Folate, food	4890.735 g
Fatty acids, total polyunsaturated 17:0	115.515 g
Vitamin D (D2 + D3)	453 g
Fatty acids, total polyunsaturated 24:0	9.06 g
Fatty acids, total trans-polyenoic 20:3 n-3	6.795 g
Cryptoxanthin, beta	2265 g
Vitamin D3 (cholecalciferol)	453 g
Vitamin E (alpha-tocopherol)	623.7186 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	15.8555 g
Fatty acids, total trans	518.685 g
Fatty acids, total trans-monoenoic	364.665 g
Magnesium, Mg	19110.145 mg
Lysine	1242.5952 g
Potassium, K	270653.465 mg
Fatty acids, total polyunsaturated 24:1 c	2.265 g
Cystine	181.6888 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Chicken thigh	500	996600	1789.35	100180.95
Oyster sauce	1 teaspoon	3.06	0.6552	0.015
Water	150	0	0	0
Cooking Oil	2 tablespoons	0	0	0
basil leaf	1 bunch	0	0	0
fish sauce	1 tablespoon	6.3	0.6552	0.0018
peanut	1	827.82	23.5498	71.8904
hot chili pepper	4	0	0	0
black soy sauce	1 teaspoon	0	0	0