Hot Beef And Cheese Dip

1. Heat oven to 350 degrees.

2. Combine cream cheese, sour cream and milk, blend well. Add dried beef, green onions, green pepper, pimiento and pepper, mix well.

3. Put in oven safe dish, sprinkle with pecans.

4. Bake 15 to 20 minutes, or until hot and bubbly.

5. This is great served with crusty bread.

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Nutrient	Quantity
Total fats	25.7994 g
Protein	7.5602 g
Carbohydrates	33.8792 g
Energy	381.3983 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.187 g
Water	333.8622 g
Aspartic acid	0.4444 g
Calcium, Ca	271.6336 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	1949.2109 g
Fiber, total dietary	5.6637 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0169 g
Carotene, beta	5202.2932 g
Niacin	2.6378 mg
Vitamin A, RAE	662.2063 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.17 g
Riboflavin	0.4463 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.201 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1233 g
Fatty acids, total saturated 20:1	0.0388 g
Glutamic acid	1.0445 g
Sodium, Na	122.8212 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3443 g
Total lipid (fat)	25.7994 g
Manganese, Mn	0.4086 mg
Fructose	4.8288 g
Proline	0.4606 g
Fatty acids, total saturated 16:0	6.4195 g
Fatty acids, total saturated 8:0	0.1895 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5953 g
Sucrose	0.3716 g
Choline, total	41.4293 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	18.3362 g
Serine	0.2929 g
Fatty acids, total saturated 10:0	0.4829 g
Fatty acids, total saturated 18:0	2.272 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.482 mg
Selenium, Se	12.0081 g
Ash	2.4227 g
Vitamin D	13.9467 IU
Menaquinone-4	7.2 g
Fatty acids, total saturated 18:1 undifferentiated	5.7893 g
Pantothenic acid	0.9802 mg
Phenylalanine	0.2564 g
Copper, Cu	0.1684 mg
Betaine	0.9235 mg
Thiamin	0.2382 mg
Retinol	227.3567 g
Methionine	0.1169 g
Iron, Fe	1.9053 mg
Carbohydrate, by difference	33.8792 g
Phosphorus, P	216.7775 mg
Folate, total	108.4189 g
Tocopherol, gamma	0.3639 mg
Fatty acids, total saturated 4:0	0.0581 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Fatty acids, total saturated 22:1 undifferentiated	0.0005 g
Lycopene	0.0575 g
Alanine	0.1773 g
Cholesterol	70.85 mg
Valine	0.2976 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0222 g
Fatty acids, total saturated 18:2 undifferentiated	1.3085 g
Glycine	0.1157 g
Carotene, alpha	5.8935 g
Glucose (dextrose)	3.8175 g
Fatty acids, total saturated 14:0	1.9726 g
Zinc, Zn	1.4589 mg
Isoleucine	0.2441 g
Fatty acids, total saturated 12:0	0.545 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	1.5857 g
Fatty acids, total saturated 14:1	0.1584 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.4729 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0254 mg
Vitamin A, IU	9437.3993 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	129.5656 g
Tryptophan	0.0638 g
Vitamin C, total ascorbic acid	52.0259 mg
Phytosterols	2.7755 mg
Folic acid	29.9867 g
Fatty acids, total polyunsaturated 16:1 c	0.3424 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	4.0226 g
Fatty acids, total saturated 20:0	0.0354 g
Fatty acids, total saturated 6:0	0.2559 g
Lactose	5.4365 g
Tyrosine	0.2272 g
Vitamin B-12	0.8792 g
Vitamin K (phylloquinone)	337.9105 g
Fatty acids, total saturated	12.5993 g
Histidine	0.1376 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Vitamin B-12, added	0.5027 g
Fatty acids, total monounsaturated	6.3406 g
Threonine	0.2142 g
Folate, food	78.4322 g
Fatty acids, total polyunsaturated 17:0	0.1263 g
Vitamin D (D2 + D3)	0.3593 g
Fatty acids, total polyunsaturated 24:0	0.0112 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	3.1749 g
Vitamin D3 (cholecalciferol)	0.3593 g
Vitamin E (alpha-tocopherol)	1.1831 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	66.5949 mg
Lysine	0.4071 g
Potassium, K	622.1592 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0428 g
Fluoride, F	0.6563 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Cream cheese	1 package	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Green Onion	3	57.51	12.2262	1.0011
green pepper	3 tablespoons	5.58	1.2946	0.0474
pecan	0.25 cup	71.5867	13.416	1.508
beef	1 jar	0	0	0
pimiento	1 tablespoon	0	0	0