Hot Beef Dip (Men Love This!)

1. Cut beef into bite size pieces. Set aside. Combine remaining ingredients. Mix well. Add beef. Place in small crock pot, heat on low. (fits perfect in a "dip" crock pot. Serve with fritoe scoops, pita chips or chip of your choice.

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Nutrient	Quantity
Total fats	88.1499 g
Protein	20.2338 g
Carbohydrates	17.4275 g
Energy	926.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0216 g
Water	278.433 g
Aspartic acid	0.4392 g
Calcium, Ca	317.538 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	68.826 g
Fiber, total dietary	0.6562 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	112.83 g
Niacin	2.4008 mg
Vitamin A, RAE	844.684 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.1874 g
Riboflavin	0.6854 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0334 g
Glutamic acid	1.074 g
Sodium, Na	1038.756 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1616 g
Total lipid (fat)	88.1499 g
Manganese, Mn	0.0669 mg
Fructose	0.4663 g
Proline	0.4567 g
Fatty acids, total saturated 16:0	25.7988 g
Fatty acids, total saturated 8:0	0.822 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	0.2185 g
Choline, total	90.3026 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	14.6689 g
Serine	0.2908 g
Fatty acids, total saturated 10:0	1.7046 g
Fatty acids, total saturated 18:0	9.7348 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.2144 mg
Selenium, Se	11.5886 g
Ash	6.1539 g
Vitamin D	48.228 IU
Menaquinone-4	7.2 g
Fatty acids, total saturated 18:1 undifferentiated	20.5862 g
Pantothenic acid	0.6977 mg
Phenylalanine	0.2515 g
Copper, Cu	0.0823 mg
Betaine	0.9086 mg
Thiamin	0.102 mg
Retinol	833.05 g
Methionine	0.1163 g
Iron, Fe	2.7575 mg
Carbohydrate, by difference	17.4275 g
Phosphorus, P	328.508 mg
Folate, total	41.276 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	1.9179 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.1764 g
Cholesterol	274.97 mg
Valine	0.2969 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	2.2272 g
Glycine	0.1166 g
Carotene, alpha	3.906 g
Glucose (dextrose)	0.6098 g
Fatty acids, total saturated 14:0	8.6572 g
Zinc, Zn	1.7054 mg
Isoleucine	0.2436 g
Fatty acids, total saturated 12:0	1.3921 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	3.3362 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.4717 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.031 mg
Vitamin A, IU	2970.178 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	41.276 g
Tryptophan	0.0653 g
Vitamin C, total ascorbic acid	17.4694 mg
Phytosterols	4.674 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.7957 g
Lactose	5.4365 g
Tyrosine	0.2275 g
Vitamin B-12	1.2837 g
Vitamin K (phylloquinone)	8.7146 g
Fatty acids, total saturated	53.1091 g
Histidine	0.139 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	23.8358 g
Threonine	0.2144 g
Folate, food	41.276 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Vitamin D (D2 + D3)	1.164 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	2.452 g
Vitamin D3 (cholecalciferol)	1.164 g
Vitamin E (alpha-tocopherol)	2.2772 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	31.968 mg
Lysine	0.4106 g
Potassium, K	499.116 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0421 g
Fluoride, F	0.592 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Cream cheese	8 ounces	669.06	7.938	64.8648
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	2 tablespoons	8	1.868	0.02
green pepper	2 tablespoons	3.72	0.863	0.0316
buddig beef	1 package	0	0	0